Fitness
April Newsletter
Read our April Newsletter!
Themed Cycling
Experience themed cycling classes this April at the AFC. Classes include 80s/90s, Hip Hop, Girl Power Playlist, Club Glow, and more!
Sign up now for the 2023 Mason Open!
Calling all golfers – Mason Recreation’s Annual Mason Open Golf Tournament is BACK! Sponsored by Sodexo and Mason Dining, don’t miss your chance to play 18 holes with us. Registration closes on April 21, so sign up as an individual or as a team today. Date: Friday, May 5, 2023 Start Time: 9:00AM, Shotgun Start […]
March Newsletter
Check out our March Newsletter!
Women on Weights Class Spring 2023
Join us for our monthly Women on Weights class! Taught by one of Mason Recreation’s female personal trainers, these sessions will cover everything you need to know about lifting weights, including warm-up’s, how to use basic weight room equipment, weight room tips, and last but not least-how to conquer weight room intimidation. The cost per […]
February Newsletter
Check out our February Newsletter!
Introducing the InBody Machine
Introducing the InBody, an advanced body composition machine now available to members! This technology tracks fat loss and muscle gain. Register here today for an appointment at the Aquatic and Fitness Center.