Happy Hour Fridays with Fitness!
Posted: October 9, 2019 at 4:52 pm, Last Updated: October 16, 2019 at 2:43 pm
The Best Happy Hour is on Friday at the gym! All classes are FREE for Mason Recreation members, they are part of our Green Access Fitness schedule!
Where: the AFC group exercise studio When: 4:30pm-5:30pm
Registration: NONE! Just Show up with your fitness attire, water, and a towel if desired.
- October 18 – Strictly Strength with Noki
- Oct 25 – High Intensity Interval Training (HIIT) with Becky
- Nov 1 – Cardio Kickboxing Noki
- Nov 8 – Barre with Becky
- Nov 15 – High Intensity Interval Training (HIIT) with Becky
- Nov 22 – Barre with Becky