George Mason University

Spring 2021 In-Person Group Fitness Schedule

Winter Break Virtual Classes run January 11-February 5th. This page combines our Spring 2021 Green Access and Gold Access in-person classes, both of which are free to students and members. NEW THIS SPRING: as a guest, you can participate in our classes at no extra cost after purchasing the facility day pass!

Jump to:  Virtual Group Fitness Schedule

Registration will need to be done in advance for both virtual and in-person classes. Learn how to register here! 

Pro Tip: For pre-recorded workouts made by our instructors, log onto Mason’s BurnAlong website and visit our Mason Recreation page. Learn more about BurnAlong here. 

In-Person Group Fitness Schedule 

Spring 2021 In-Person Group Fitness Classes

Classes run February 8 - April 30! All classes will run with our Group Fitness Safety Protocol in place. Participants must clean their equipment after use and must reserve their spot in class via connect.recreation.gmu.edu.

	Monday	Tuesday	Wednesday	Thursday	Friday
7:45am-8:45am	Barre with Catherine AFC Group Fitness Room		Strictly Strength with Char in AFC Group Fitness Room
12:15pm-1:15pm	Cycle with Steve in AFC Group Fitness Room	Total Body Conditioning with Jen M. in AFC Group Fitness Room	Power Dance with Abby in AFC Group Fitness Room	Cycle with Karen in AFC Group Fitness Room	Cycle with Steve in AFC Group Fitness Room
4:15pm-5:15pm		Zumba with Manoa in the RAC Martial Arts Room			Cardio Yoga with Catherine in RAC Martial Arts Room
5:45pm-6:45pm	Yoga with Sean in RAC Martial Arts Room		Yoga with Sean in RAC Martial Arts Room	Yoga with Sam in RAC Martial Arts Room
*denotes Gold Access class

Note: Come dressed for class because the locker rooms are not available and participants are responsible for bringing  their own equipment for class with the exception of the Keiser cycles.

POLICIES

• You must have a current Mason Recreation membership to be eligible to take part in our “In Person” Green and/or Gold Access fitness classes.
• Admittance to all classes requires online registration through connect.recreation.gmu.edu.
• Check in at the facility front desk is required.
• Members may not arrive more than 15 minutes before their reservation time.
• Masks are required at all times in facility, including while exercising.
• Members must bring their own equipment for the class (i.e., mat, block, straps, blanket, etc.).
• All sales will be cashless.
• No towels for rent.
• Cleaning: All members will receive a spray bottle and towel on entry for machine/equipment cleaning while in facility. These should be returned before leaving.
• Come dressed and ready. There will be no locker rooms available for changing.
• Restrooms will be open and available.
• Small bags will be allowed but must stay with you. Lockers and cubbies will be closed.
• University screening process will be mandatory for entry. (The scope of this will be determined by the university and we will follow in accordance.) 
• Limited amenities, services, and hours.
• All participants must be at least 16 years of age.
• Appropriate workout attire required, including shirt and close-toed athletic shoes. Sandals and denim are not permitted.
• Barre and Belly Dance classes can choose whether shoes are worn or not in the specific room. If a patron leaves the room, the patron must have shoes on.
• If equipment is being used in these classes that can be dropped on the foot, then patrons must wear shoes for that portion of class.
• There is no admittance ten minutes after a class has begun.
• No food or drink except clear liquids in sealable plastic containers.
• Do not drop weights.
• Return equipment to designated area after use.
• Do not remove equipment from this studio.
• Report any injuries or incidents to staff.
• Anyone not adhering to these rules may be asked to leave the premises.

What is the difference between Green Class Access and Gold Class Access?

• Green Class Access Classes– Free with your membership to the facilities. Those classes include Group X and Cycling.
  These classes are currently on hold: Aqua Aerobics and Flow Motion FITT
• Gold Class Access Classes– Free with your membership to the facilities. These are typically our fee based classes. This semester we are making our fee-based classes available so that you can attend them as many times as you want with your facility membership. Those include Yoga/Pilates classes.
  These classes are currently on hold: Martial Arts and Self-Defense

Fitness Class Access Level	Classes Included	Semester Price
Green Access	Virtual and In-Person: -Group X -Cycling	Free with facility membership
Gold Access	Virtual and In-Person: -Yoga -Pilates -Group X -Cycling	Free with facility membership
Gold Access Only	-Virtual Green Access Classes -Virtual Gold Access Classes	$25

*Gold Class Access Only purchases expire at the end of each semester and are non-refundable.*

**In order to be classified as a student, you must be registered for Fall 2020 classes**

Questions

If you have further questions please email us at fitness@gmu.edu or by phone at 703-993-9807