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 View Schedules & Register Online

Work at Mason Rec!

Recreation Job Opportunities.

Flow MotionFITT

Flow MotionFITT  is the new rage in aquatic fitness! Core. Balance. Endurance, and functional movement patterns meet on the mat to enhance your performance in the water. Tone and strengthen your core like never before! All levels welcome. All fun! Comfort in deep water is required.

Registration: You MUST register for this class ahead of time. Click Here to learn more about class and for our registration link. Free for Students and Mason Recreation Members, class is listed on the Green Access Group Exercise Schedule. 

Click here to register and reserve your spot in our upcoming class! Registrations can be done up to 48 hours in advance, not sooner!

Day Pass: $10

For Non-members: Parking on campus is limited, use the Shenandoah Parking deck across the street (pay and park).

Drop In course numbers:

 WednesdaySunday
You must register for this class ahead of time. Click Here to learn more about class and for our registration link.
5:30pm-6:30pmFlow MotionFITT
Katie
Flow MotionFITT
KJ
No class: Nov. 27No class: Dec. 1 & Dec. 8

 

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AFC: 703-993-3939 | RAC: 703-993-5323 | Skyline Fitness: 703-993-5055 | West Campus Park: 703-993-3190

University Phone: 703-993-1000 | TTY: Skype Chat | An Office of University Life