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PRLS 316 – Leadership and Outdoor Education
Credits: 3 Not Repeatable Focuses on promotion of lifelong health and fitness via noncompetitive and informal outdoor activities. Introduces safety, skills, and leadership techniques. Covers sustainable use, conservation, and stewardship of natural resources. Hours of Lecture or Seminar per week: 3 Hours of Lab or Studio per week: 0
Outdoor Adventures
Interested in getting outdoors, learning new skills, or just trying something new? Outdoor Adventures specializes in getting the George Mason community outside by offering a diverse set of trips, workshops, and gear rentals to let you find your path. So, stop by and join us on an adventure! Adventure Trips Quality outdoor experiences led by […]
All About Abs
By: Alison Hall It is commonly believed that six-pack abs are the product of the most popular workout fad. In fact, a library search for “six-pack abs,” came up with 537 hits, yet only 14 were scholarly, peer-reviewed sources. The rest were magazine articles with the next great workout supposedly designed to “shred your […]
Project Peak
Project Peak is a great way to help ease the transition from high school to college through an outdoor setting. Project Peak is a four-day, three-night outdoor adventure-based orientation trip offered to incoming students of all experience levels. Project Peak challenges students and builds community through immersive outdoor programs. Enjoy the outdoors, have fun, and […]
Get in the game: Intramural Sports Season 2!
Attention all sports enthusiasts and competitors!! Intramural Season 2 is here. Registration is open until October, 17th. Get ready for an action-packed season of friendly competition and unforgettable moments on the field. Make a team with your friends or sign up as a free agent to join an existing team. Don’t miss the opportunity to […]
InBody Scans- Personal Body Composition
What is the value of the InBody Test? When you step on a scale, you can’t see how much muscle or fat you have—all you see is a number with no context. Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your […]
Alumni Hall of Fame
Congratulations to Our Mason Recreation Hall of Fame Inductees! We want to recognize those individuals and groups who, through participation, support, or lifetime achievements have made outstanding contributions to Mason Recreation. These individuals and groups have helped bring recognition, honor, distinction and excellence to George Mason University and Mason Recreation. Inductees are listed in alphabetical […]