Recipes & Nutrition
Self-care is an important aspect of well-being! One of the best ways to be good to yourself is to be good to your body. A great way to do that is to eat healthy and stay hydrated. So whether you’re looking to prioritize healthy food, learn a few healthy eating habits, or just interested in checking out some great recipes – you’re in the right place!
“Let’s Eat Healthy Series”
Every two weeks we will choose a different ingredient to feature: from fruits to protein, grains to spices and more, we will give you a list of recipes, fun facts and an informational video about that ingredient.
Brought to you in partnership with our colleagues in Mason Dining, we will give you a quick overview of this ingredient, and explain why it is a great choice to add to your cooking and snacking repertoire! Visit our “Let’s Eat Healthy” archive here and explore all of our previous featured ingredients.
Mason Recreation Cookbook
Click here to check out our 2020 – Mason Recreation Cookbook!