Mason Recreation is dedicated to providing fun and engaging opportunities for our students and all of the Mason community to empower their well-being! From Outdoor Adventures and Competitive Sports, to Team Development experiences, Fitness, and Aquatics options – we have 6 different programs to choose from to help you stay active, get engaged and live your best life.
If you enjoy the water, the Aquatic and Fitness Center (AFC) is the place for you . Relax in our recreation pool, or swim a few laps in our Olympic-size competition pool . Fun activities to watch for are Key Log Rolling, Flow Motion FITT, battleship, and Splash Night, held at the start of every semester!
Each of our facilities is fully equipped to support all of your fitness needs, including cardio equipment, free weights, squat racks, benches, and much more! We have more than 30 group fitness classes each week, including Zumba, yoga, Pilates, cycling, Capoeira, Tai Chi, boot camp, HIIT, and more. All classes are perfect for people of all fitness levels. Do you have fitness goals? Let our certified personal trainers help you get to where you want to be. Remember, our friendly staff are always here to guide you on your fitness journey!
Intramural Sports offers students the opportunity to compete in recreational and competitive sports leagues and special events on campus. We have the usual favorites like flag football, basketball, volleyball, and soccer, but don’t forget about table tennis, e-sports, cricket, and kickball!
Club Sports offers students looking for something more competitive a chance to compete and represent Mason on a local, regional, and national level. With 30+ clubs, there is something for everyone. Club teams are student-led organizations and provide a great opportunity for individuals who are looking for leadership and development opportunities.
Enjoy the great outdoors by participating in trips conducted most weekends throughout the fall and spring semesters. Outdoor Adventures also offers a variety of equipment to rent if you wish to embark on your own trip. The Outdoor Adventures office is located in the Skyline Fitness Center, adjacent to the Southside dining hall.
The EDGE provides hands-on experiential learning programs that offer cutting-edge team development activities and workshops. This program also features a ropes course and large climbing tower.
Read more about our Well-being programs and resources, as well as those on campus! There is no time like the present to check in with yourself and understand how you are empowering your personal well-being.