Fitness

Fitness

**Mason Recreation is looking to hire student instructors! Contact Alexa Francisco (Fitness Coordinator) at 703-993-5622 or afranc@gmu.edu for more information!** 

Work Harder, Feel Better, Live Knowledgeably, Live Longer

Looking to stay fit or to get into shape? Mason Fitness offers the variety to meet your needs! We are here to serve you.

Be sure to follow us on twitter @MasonRecfit, Instagram @MasonRecFit and check out the Events Calendar below for all of our upcoming events and activities.

Want to learn how to use the equipment? Sign up for one of our free equipment orientations. We will familiarize you with our facilities.

Need some motivation? Individual or group personal training is available. One of our certified personal trainers can tailor a workout to help you meet your goals.

Looking for a different form of physical activity? Get involved in one our classes. Choose one of our many options:

Special Events Calendar

EventEvent Date(s)Event TimeRegistration Start DateEvent Location
Fitness ClassesTuesday, January 22, 2019 - Monday, May 6, 2019All Mason Rec Fitness Classes (Green Class and Gold Class Access)Tuesday, January 22, 2019 Facility-Wide
Wellness Wednesday Health ScreeningWednesday, February 27th, 20194:30pm - 7:00pmDrop-InAFC Classroom
Indoor TriathlonSaturday, March 2nd, 20199:00am - 3:00pmFebruary 15, 2019AFC
Wellness Wednesday Health ScreeningWednesday, March, 6th, 20194:30pm - 7:00pmDrop - InAFC Classroom
Health and Wellness ExpoThursday, March 28th, 201910:00 am - 3:00pmDrop-InDewberry Hall (Johnson Center)
Wellness Wednesday Health ScreeningWednesday, April 3rd, 20194:30pm - 7:00pmDrop - InAFC Classroom
Power MeetSaturday, April 13, 20199:00 AM - 3:00 PM March 4, 2019RAC