Fitness

Looking to enhance your well-being, fitness, try new things, or just stay active? Stop by one of our recreation facilities – each one is fully equipped with fitness options that are sure to meet your needs!

From free Equipment Orientations, to individual and group Personal Training options – we have something for everyone to enjoy. Don’t like to workout alone? Try one of our Group Fitness classes.

WE ARE LOOKING FOR PERSONAL TRAINERS! 
Are you a Certified Personal Trainer? We are looking to hire personal trainers! If you are a student, apply via our Personal Trainer posting on Handshake.  Are you a non-student? Apply via our employment page: https://recreation.gmu.edu/get-involved/job-opportunities/
Questions? Contact Becky Demus at rdemus@gmu.edu.

Winter Break 2021 Group Fitness Schedule:

Join us on Zoom January 11th-February 5th!
Monday– Barre with Linda @ 5pm-6pm
Tuesday– Zumba with Justin @ 6pm-7pm
Wednesday – HIIT & Core with Char @12:15pm-1:15pm
Thursday – Boot Camp with Dana @ 6:45am-7:45am
Friday – Cardio Yoga with Catherine @5pm-6pm

Click here to learn how to register for our Group Fitness classes.

We host classes both Virtually and In-Person.

Follow us on Twitter @MasonRecfit, Instagram @MasonRecFit and stay connected to everything we have to offer!