Group Fitness

About our Class offerings

We have two different Group Fitness schedules, click on the links below to learn more about them! 

Green Access Schedule ( Classes include Cycling, Zumba, Boot camp, Barre, HIIT, Pound, and several of our water based fitness classes, including Flow MotionFITT and Aqua Aerobics!)
-Access to these classes is free for all Mason Rec  Members!

Gold Access Schedule  Classes include Yoga, Pilates & Martial Arts/ Self Defense classes (Tai Chi, Aikido, Krav Maga, Capoeira, and more!
-Access to these classes is an additional fee each semester.

What is the difference between the Green vs. Gold? Find out more here. 

To sign up to receive email notifications regarding special group exercise events and changes to both the Green & Gold Access classes, click here! This will take you to our online sign up form.

Looking to learn more about the different classes? Read our Class Descriptions here and gain a better understanding of what each class involves, as well as what you can expect while you are there!

Not a Mason Recreation member, but you still want to take these awesome classes?? Find out how we can make that possible and Click Here!

Be sure to follow us on twitter @MasonRecfit, Instagram @MasonRecFit