Vanessa, a Mason Graduate Student and Staff member for The Center for Advancement of Well-Being, tells us how she’s incorporating self care into her daily practices!
Read more about how Chris Sato, Mason Recreation Professional staff member, enhances his well-being!
Our Facilities will be open for 1 hour increments and then closed for 30 minutes for staff cleaning. Members will need to make a reservation to use our facilities, details on this process are listed below. Thanksgiving Hours | November 22 – 29 Recreation Athletic Complex Sun, Nov 22 1 pm – 6:30 pm Mon, […]
Read about our latest featured ingredient: Beets! Including delicious recipes, quick facts and an informational video!