Mason Recreation

Group Fitness Schedule

Classes run: January 21 - May 11 | No Classes: March 10 - March 16
  • You must have a current Mason Recreation membership or have purchased a day pass at one of our Recreation facilities to be eligible to take part in our group fitness classes.

Monday TuesdayWednesdayThursdayFridaySaturday
7:00am - 8:00amButts & Guts Boot Camp| Lauren | AFC 118Butts & Guts Boot Camp| Lauren | AFC 118
7:30am - 8:30amTai Chi | Reza | RAC 2002Tai Chi | Reza | RAC 2002Tai Chi | Reza | RAC 2002
8:30am - 9:00amCycle Express| Stephanie | AFC 038
9:00am - 10:00amYoga & Meditation | Reza | RAC 2201Aqua Aerobics | Ola | AFC Rec Pool
11:30am - 12:00pmCycle Express | Jen M. | AFC 038Cycle Express | Jen M. | AFC 038
12:00pm - 1:00pmAqua Aerobics | Ola | AFC Rec Pool
12:00pm - 1:00pmHatha Yoga | Stephanie Khan | RAC 2201Vinyasa Yoga | Catherine | RAC 2002Vinyasa Yoga | Catherine | RAC 2002
12:00pm - 1:15pmYoga Nidra | April | RAC 2201
12:15pm - 1:15pmPilates | Maha | AFC 118Strictly Strength | Jen M. | AFC 118Pilates | Maha | AFC 118Strictly Strength | Jen M. | AFC 118Barre | Catherine | AFC 118
12:15pm - 1:15pmCycle | Steve G. | AFC 038Cycle | Steve G. | AFC 038
3:30pm - 4:30pmPaddle Board Boot Camp | Ola | AFC Rec PoolPaddle Board Boot Camp | Ola | AFC Rec Pool
5:30pm - 6:30pmZumba | Zorayda | AFC 118Boot Camp | Jenn DLR | AFC 118Zumba | Zorayda | AFC 118Boot Camp | Jenn DLR | AFC 118Hatha Yoga | Catherine | RAC 2201
5:30pm - 7:00pmHatha Yoga & Meditation | Catherine | RAC 2201
6:00pm - 6:30pmWarrior Revolution | Catherine | AFC 038
6:30pm - 7:30pmSelf Defense | Reza | RAC 2002Self Defense | Reza | RAC 2002
6:45pm - 7:45pmWarrior Rhythm* | Catherine | AFC 118Boxing | Reza | AFC 118Zumba | Zorayda | AFC 118Boxing | Reza | AFC 118
7:00pm - 7:30pmCycle Express | Reza | RAC 038
7:45pm - 8:45pmYoga & Meditation | Reza | RAC 2201
8:00pm - 8:30pmHIIT | Reza | AFC 118
8:00pm - 9:00pmKickboxing| Reza | AFC 118Cardio Dance | Linda | AFC 118
8:15pm - 9:15pmYoga | Reza | RAC 2201
8:45pm - 9:15pmHardCORE | Reza | AFC 118
*WARRIOR Rhythm™ is a fitness-focused class with yoga undertones that increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience.