Classes run: January 21 - May 11 | No Classes: March 10 - March 16
- You must have a current Mason Recreation membership or have purchased a day pass at one of our Recreation facilities to be eligible to take part in our group fitness classes.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00am - 8:00am | Butts & Guts Boot Camp| Lauren | AFC 118 | Butts & Guts Boot Camp| Lauren | AFC 118 | ||||
| 7:30am - 8:30am | Tai Chi | Reza | RAC 2002 | Tai Chi | Reza | RAC 2002 | Tai Chi | Reza | RAC 2002 | |||
| 8:30am - 9:00am | Cycle Express| Stephanie | AFC 038 | |||||
| 9:00am - 10:00am | Yoga & Meditation | Reza | RAC 2201 | Aqua Aerobics | Ola | AFC Rec Pool | ||||
| 11:30am - 12:00pm | Cycle Express | Jen M. | AFC 038 | Cycle Express | Jen M. | AFC 038 | ||||
| 12:00pm - 1:00pm | Aqua Aerobics | Ola | AFC Rec Pool | |||||
| 12:00pm - 1:00pm | Hatha Yoga | Stephanie Khan | RAC 2201 | Vinyasa Yoga | Catherine | RAC 2002 | Vinyasa Yoga | Catherine | RAC 2002 | |||
| 12:00pm - 1:15pm | Yoga Nidra | April | RAC 2201 | |||||
| 12:15pm - 1:15pm | Pilates | Maha | AFC 118 | Strictly Strength | Jen M. | AFC 118 | Pilates | Maha | AFC 118 | Strictly Strength | Jen M. | AFC 118 | Barre | Catherine | AFC 118 | |
| 12:15pm - 1:15pm | Cycle | Steve G. | AFC 038 | Cycle | Steve G. | AFC 038 | ||||
| 3:30pm - 4:30pm | Paddle Board Boot Camp | Ola | AFC Rec Pool | Paddle Board Boot Camp | Ola | AFC Rec Pool | ||||
| 5:30pm - 6:30pm | Zumba | Zorayda | AFC 118 | Boot Camp | Jenn DLR | AFC 118 | Zumba | Zorayda | AFC 118 | Boot Camp | Jenn DLR | AFC 118 | Hatha Yoga | Catherine | RAC 2201 | |
| 5:30pm - 7:00pm | Hatha Yoga & Meditation | Catherine | RAC 2201 | |||||
| 6:00pm - 6:30pm | Warrior Revolution | Catherine | AFC 038 | |||||
| 6:30pm - 7:30pm | Self Defense | Reza | RAC 2002 | Self Defense | Reza | RAC 2002 | ||||
| 6:45pm - 7:45pm | Warrior Rhythm* | Catherine | AFC 118 | Boxing | Reza | AFC 118 | Zumba | Zorayda | AFC 118 | Boxing | Reza | AFC 118 | ||
| 7:00pm - 7:30pm | Cycle Express | Reza | RAC 038 | |||||
| 7:45pm - 8:45pm | Yoga & Meditation | Reza | RAC 2201 | |||||
| 8:00pm - 8:30pm | HIIT | Reza | AFC 118 | |||||
| 8:00pm - 9:00pm | Kickboxing| Reza | AFC 118 | Cardio Dance | Linda | AFC 118 | ||||
| 8:15pm - 9:15pm | Yoga | Reza | RAC 2201 | |||||
| 8:45pm - 9:15pm | HardCORE | Reza | AFC 118 | |||||
| *WARRIOR Rhythm™ is a fitness-focused class with yoga undertones that increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience. | ||||||