Group Fitness Schedule
- You must have a current Mason Recreation membership, or have purchased a day pass at one of our Recreation facilities to be eligible to take part in our group fitness classes.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
7am - 8am | Tai Chi | Reza | RAC 2002 | Tai Chi | Reza | RAC 2002 | ||||
9:00am - 10:00am | Aqua Aerobics | Ola | AFC Rec Pool | |||||
11:30am - 12:00pm | Cycle Express | Jen M. | AFC 038 | Cycle Express | Jen M. | AFC 038 | ||||
12:15pm - 1:15pm | Pilates | Maha | RAC 2201 | Yoga | Catherine | RAC 2002 | Pilates | Maha | RAC 2201 | Cycle | Steve G. | AFC 038 | ||
12:15pm - 1:15pm | Cycle | Stephanie K.| AFC 038 | Strictly Strength | Jen M. | AFC 118 | Cycle | Steve G. | AFC 038 | Strictly Strength | Jen M. | AFC 118 | Barre | Catherine | AFC 118 | |
4:00pm - 5:00 pm | Aqua Aerobics | Ola | AFC Rec Pool | |||||
5:15pm - 6:15pm | Yoga | Catherine | RAC 2201 | |||||
5:30pm - 7:00pm | Yoga & Meditation | Catherine | RAC 2201 | |||||
5:30pm - 6:30pm | Zumba | Zorayda | AFC 118 | Boot Camp | Jenn DLR | AFC 118 | Cycle | Kathy | AFC 038 | Boot Camp | Jenn DLR | AFC 118 | ||
5:30pm - 6:30pm | Zumba | Zorayda | AFC 118 | |||||
6pm - 6:30pm | Cycle Express | Catherine | AFC 038 | |||||
6:30pm - 7:30pm | Boxing | Reza | RAC 2022 | $$$ | Self Defense | Reza | RAC 2002 | $$$ | Boxing | Reza | RAC 2002 | $$$ | Self Defense | Reza | RAC 2002 | $$$ | ||
6:30pm - 6:50pm | HIIT | Reza | AFC 118 | |||||
6:45pm - 7:45pm | Warrior Rhythm* | Catherine | AFC 118 | Cardio Dance | Linda | AFC 118 | Zumba | Zorayda | AFC 118 | |||
7:00pm - 7:20pm | Hard Core | Reza | AFC 118 | |||||
7:30pm - 8:00pm | Cycle Express | Reza | AFC 038 | |||||
7:45pm - 8:45pm | Yoga | Reza | RAC 2201 | Yoga | Reza | RAC 2201 | Yoga | Reza | RAC 2201 | |||
8:30pm - 9:30pm | Women's Self Defense Judo | Sethi | RAC 2001A | Women's Self Defense Judo | Sethi | RAC 2001A | ||||
*WARRIOR Rhythm™ is a fitness-focused class with yoga undertones that increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience. |
Finals Weeks Fitness Classes
Classes run: April 30 – May 11
April 30
7:00 am – Tai Chi | Reza (RAC 2002)
12:15 pm – Yoga | Catherine (RAC 2002)
5:30 pm – Boot Camp | Jenn DLR (AFC 118)
6:30 pm – Self Defense | Reza (RAC 2002) ) $$$
7:45 pm – Yoga | Reza (RAC 2201)
May 1
12:15 pm – Cycle | Steve G. (AFC 038)
12:15 PM – Pilates | Maha (RAC 2201)
5:30 pm – Zumba | Zorayda (AFC 118)
6:30 pm – Boxing | Reza (RAC 2002) $$$
7:45 pm – Yoga | Reza (RAC 2201)
May 2
7:00 am – Tai Chi | Reza (RAC 2002)
11:30 am – Cycle Express * | Jen M. (AFC 038)
12:15 pm – Strictly Strength | Jen M. (AFC 118)
4:00 pm – Aqua Aerobics | Ola (AFC Rec Pool)
5:30 pm – Boot Camp | Jenn DLR (AFC 118)
5:30 pm – Yoga & Meditation * | Catherine (RAC 2201)
6:30 pm – Self Defense | Reza (RAC 2002) $$$
6:45 pm – Zumba | Zorayda (AFC 118)
7:45 pm – Yoga | Reza (RAC 2201)
May 3
12:15 pm – Cycle | Steve G. (AFC 038)
12:15 pm – Barre | Catherine (AFC 118)
5:15 pm – Yoga | Catherine (RAC 2201)
7:30 pm – Cycle Express * | Reza (AFC 038)
May 6
12:15 pm – Cycle | Stephanie K. (AFC 038)
12:15 pm – Pilates | Maha (RAC 2201)
5:30 pm – Zumba | Zorayda (AFC 118)
6:00 pm – Cycle Express * | Catherine (AFC 038)
6:30 pm – Boxing | Reza (RAC 2022) $$$
6:45 pm – Warrior Rhythm | Catherine (AFC 118)
May 7
7:00 am – Tai Chi | Reza (RAC 2002)
11:30 am – Cycle Express * | Jen M. (AFC 038)
12:15 pm – Yoga | Catherine (RAC 2002)
12:15 pm – Strictly Strength | Jen M. (AFC 118)
5:30 pm – Boot Camp | Jenn DLR (AFC 118)
6:30 pm – Self Defense | Reza (RAC 2002) ) $$$
May 8
12:15 pm – Cycle | Steve G. (AFC 038)
12:15 PM – Pilates | Maha (RAC 2201)
5:30 pm – Zumba | Zorayda (AFC 118)
6:30 pm – Boxing | Reza (RAC 2002) $$$
May 9
4:00 pm – Aqua Aerobics | Ola (AFC Rec Pool)
5:30 pm – Boot Camp | Jenn DLR (AFC 118)
5:30 pm – Yoga & Meditation * | Catherine (RAC 2201)
6:30 pm – Self Defense | Reza (RAC 2002) $$$
6:45 pm – Zumba | Zorayda (AFC 118)
May 10
12:15 pm – Cycle | Steve G. (AFC 038)
12:15 pm – Barre | Catherine (AFC 118)
6:30 pm – HIIT * | Reza (AFC 118)
7:00 pm – Hard Core* | Reza (AFC 118)
7:30 pm – Cycle Express * | Reza (AFC 038)
May 11
9:00 am – Aqua Aerobics | Ola (AFC Rec Pool)