Heavy Bag Policies
- Athletic shoes are required at all times.
- Gloved and or wrapped hands are required at all times.
- Please clean the standing bag after use.
- Limit time to 20 min when others are waiting.
- Report all rips or tears to Fitness Staff immediately.
- Use without gloves.
- Hanging from the bag or stand.
- Tackling and/or grappling.
- Pull-Ups from the frame.