This empowering small group training program for women is a fun way to stay in shape, meet new friends, and have a lot of fun while having a great workout!
This class will launch as part of Mason Recreations Group Fitness program in Fall 2019, and this semester we will be doing a few demonstration classes so that our students, faculty, and staff can try it out and spread the word!
After our last demo session we will be raffling off a “Starter Kit” that includes official gloves, mitts, wraps and a ‘PGB’ drawstring bag!
For more information, or to register to attend a demonstration session, email Alexa Francisco at afranc@gmu.edu.