Gold Access Classes now FREE for Fall 2020
Posted: September 28, 2020 at 1:18 pm
Fitness schedules run through Nov 20 | Gold Access classes are *FREE* for Fall 2020!
Registration will need to be done in advance for both virtual and in person classes. Learn how to register here!
Note: Come dressed for class because the locker rooms are not available and participants are responsible for bringing their own equipment.
Pro Tip: For pre-recorded workouts made by our instructors, log onto Mason’s BurnAlong website and visit our Mason Recreation page. Learn more about Burnalong here.
Fall 2021 Virtual Fitness Schedule
All virtual classes are offered via Zoom. Online reservations are required for all classes. Schedule runs August 23-December 10.
|6:45am-7:45am||Boot Camp with Jen S.|
|6:30pm - 7:30pm||Zumba with Ayla *Beginning August 30*|
Fall 2022 RAC Yoga/Pilates and Martial Arts
Classes run August 22-Dec 3! There are no classes over Thanksgiving Break. Participants must follow our Group Fitness Safety Protocol as well as reserve their spot in class at connect.recreation.gmu.edu
|12:15pm-1:15pm||Pilates with Maha in Yoga Room||Pilates with Maha in Yoga Room|
|5:15pm-6:15pm||Yoga with Veronique in Yoga Room||Self Defense with Reza in Martial arts Room|
Yoga with Stefan in Yoga Room
|Self Defense with Reza in Martial arts Room|
|6:30pm-7:30pm||Japanese Jiu Jitsu with Brian in Martial Arts Room|
Cardio Yoga with Catherine in Yoga Room
|Japanese Jiu Jitsu with Brian in Martial Arts Room||Taekwondo with Dana in Martial Arts Room|
|6:45pm-7:45pm||Yoga with Reza in Yoga Room||Yoga with Reza in Yoga Room||Yoga with Jason in Yoga Room|
|6:30pm-8:00pm||Aikido with Stefan in Martial Arts Room||Yoga and Meditation with Reza|
Note: Members must bring their own equipment for the in person class (i.e., mat, block, straps, blanket, etc.).