Gold Access Classes now FREE for Fall 2020
Posted: September 28, 2020 at 1:18 pm
Fitness schedules run through Nov 20 | Gold Access classes are *FREE* for Fall 2020!
Registration will need to be done in advance for both virtual and in person classes. Learn how to register here!
Note: Come dressed for class because the locker rooms are not available and participants are responsible for bringing their own equipment.
Pro Tip: For pre-recorded workouts made by our instructors, log onto Mason’s BurnAlong website and visit our Mason Recreation page. Learn more about Burnalong here.
Fall 2021 Virtual Fitness Schedule
All virtual classes are offered via Zoom. Online reservations are required for all classes. Schedule runs August 23-December 10.
|6:45am-7:45am||Boot Camp with Jen S.|
|6:30pm - 7:30pm||Zumba with Ayla *Beginning August 30*|
Spring 2022 RAC In-Person Classes
Classes run January 24-May 6! Participants must follow our Group Fitness Safety Protocol as well as reserve their spot in class at connect.recreation.gmu.edu
|12:15pm-1:15pm||Yoga with Stacee in Yoga Room||Yoga Stretch with Karen in Martial Arts Room||Yoga with Stacee in Yoga Room|
|5:15pm-6:15pm||Self Defense with Kayla in Martial arts Room|
Yoga with Stefan in Yoga Room
|Self Defense with Kayla in Martial arts Room||Yoga with Veronique in the Martial Arts Room|
|5:30pm-6:30pm||Yoga with Veronique in Yoga Room|
|6:30pm-7:30pm||Japanese Jiu Jitsu with Brian in Martial Arts Room||Aikido with Stefan in Martial Arts Room||Japanese Jiu Jitsu with Brian in Martial Arts Room||Taekwondo with Dana in Martial Arts Room|
|6:45pm-7:45pm||Cardio Yoga with Catherine in Yoga Room||Yoga with Veronique in Martial Arts Room||Yoga with Jason in Yoga Room|
Note: Members must bring their own equipment for the in person class (i.e., mat, block, straps, blanket, etc.).