Fitness schedules run through Nov 20 | Gold Access classes are *FREE* for Fall 2020!
Jump to: In-Person Gold Access Classes & Virtual Gold Access Classes | Gold Access Pass pricing
Registration will need to be done in advance for both virtual and in person classes. Learn how to register here!
Note: Come dressed for class because the locker rooms are not available and participants are responsible for bringing their own equipment.
Pro Tip: For pre-recorded workouts made by our instructors, log onto Mason’s BurnAlong website and visit our Mason Recreation page. Learn more about Burnalong here.
Fall 2021 Virtual Fitness Schedule
All virtual classes are offered via Zoom. Online reservations are required for all classes. Schedule runs August 23-December 10.
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:45am-7:45am | Boot Camp with Jen S. | ||||
| 6:30pm - 7:30pm | Zumba with Ayla *Beginning August 30* | ||||
In-Person Gold Access Schedule
Finals Week 2022 RAC Yoga/Pilates and Martial Arts
Classes run Dec. 5 - Dec 11! Participants must follow our Group Fitness Safety Protocol as well as reserve their spot in class at connect.recreation.gmu.edu
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 7:30am-8:30am | Tai Chi with Reza in Martial Arts Room | Tai Chi with Reza in Martial Arts Room | |||
| 9:00am-10:00am | Yoga with Reza in Yoga Room | ||||
| 5:15pm-6:15pm | Self Defense with Reza in Martial Arts Room | Self Defense with Reza in Martial Arts Room | |||
| 6:30pm-7:30pm | Cardio Yoga with Catherine in Yoga Room | Taekwondo with Dana in Martial Arts Room | |||
| 6:30pm-8:00pm | Yoga and Meditation with Reza in Yoga Room | ||||
| 6:45pm-7:45pm | Yoga with Reza in Yoga Room | Yoga with Reza in Yoga Room | |||
Note: Members must bring their own equipment for the in person class (i.e., mat, block, straps, blanket, etc.).