Search for pack out returned 50 results
Quite The Recovery: Fuentes & Kendall Qualify For Nationals
In 2010, David Fuentes was hit from behind by a car while riding in a bike lane. Just four years later, in 2014, Fuentes joined the Mason Cycling Club and finished first overall in the A-ranked race of the Atlantic Collegiate Cycling Conference Championship. Quite the turnaround. Fuentes went directly in to surgery after the crash. […]
Mason Cycling Delivers in the ACCC Championship
Mason Cycling fielded its largest team ever on Saturday, April 26th, by sending a seven rider team to the ACCC Championship Road Race, hosted by the United State Naval Academy (NAVY) at Prince William Forest Park in Triangle, Virginia. Mason’s Division One collegiate team consisted of three riders in CAT-D (Chris Belin, Zachary Price, and Kyle […]
Life Lessons from the Pitch
This article was written by Natalie Mullins, one of our very own Women’s Rugby Club players. Over the last seven weeks I have learned many things about Rugby: Keep your head up or you will end up with your face in the dirt. Stay the hell out of the channel. (Thanks, Shaggy) Jersey tan lines/ burns are as […]
Exercise, Healthful Diet, and Weight Loss: Myths and Truths
By: Alison Hall There’s no debating the fact that exercise and a healthful diet are great for weight loss. But there are many myths out there that need to be dispelled. Today we will debunk some of these myths Myth: If I eat well I don’t have to exercise/If I exercise I can eat whatever […]
Summer Training: Beat the Heat
It is now the middle of summer, arguably the hottest part of the year. With the temperature regularly reaching the mid 90’s, it is extremely important to take certain precautions when exercising outdoors. If you are exercising outside, then the time of day is important. Try to avoid exercising during the hotter parts of the day, […]
Chilly!
Brrr.. It’s cold out there The clocks have been set back and now you have an extra hour in your day. What are you going to do? Exercise of course! Andy Prishack of Select Physical Therapy of Fairfax has a few suggestions for how to exercise in the cold weather. Remember this fun acronym that […]
Swim Lessons – Group & Private
Group Swim Lessons Our aquatics program offers group swim lessons for children ages 3 – 9 and college students. These lessons are designed for non-swimmers learning basic skills and water safety, and beginning swimmers transitioning to using defined strokes. Registration for group lessons will open for Spring 2024 on January 17th, 2024. Group Swim Lessons […]