Mason Recreation

Summer Hours of Operation

Recreation Facility Summer Hours

All facility hours will adjust for the summer months beginning on Thursday, May 14th.

Aquatic and Fitness Center (AFC):

Monday-Friday                 6a-9p

Saturday                              8a-7p

Sunday                                 9a-9p

*Pools will close 30 minutes before the facility

**In observation of Independence Day, the AFC will close at 12p on July 4

Recreation and Athletic Complex (RAC):

Monday-Friday                 12p-8p

*In observation of Memorial Day and Independence Day, the RAC will be closed on May 25 and July 4

Skyline Fitness:

Skyline Fitness will close at 6p on Wednesday, May 13 for the summer and will re-open in August.

Mason Ice Hockey Wins 2014–15 ACHA Community Service Award

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Pictured left to right: Asst Coach (and Mason alum) Spencer Wolf, Asst Coach Morgan Munizza, ACHA President Marshall Stevenson, Head Coach Steve Hyjek

The American Collegiate Hockey Association has named Mason Ice Hockey as their Division 3 and National winner for their charitable work.  Out of 211 Division 3 teams and 453 ACHA teams overall, Mason Ice Hockey was recognized for their community service endeavors consisting of  fundraising events and one-on-one work with special needs children.

During the past five years, Mason Ice Hockey has raised between $17,000 and $20,000 for organizations such as Tragedy Assistance Program for Survivors (TAPS), Mt. Vernon Methodist Church, the Kraus Family Fund and most recently, the DC National Children’s Hospital Oncology Department.

This year, to create a greater understanding of how his team’s efforts affect others, Coach Hyjek, Mason Ice Hockey ‘s head coach, took his team to DC National Children’s Hospital to meet children in the Oncology Department.  While there, they presented each child with a signed t-shirt and hockey puck.  Several weeks later, at their fundraising hockey game, players shaved their heads in support of the children they’d visited.

In addition to their fundraising efforts, coaches and players volunteer at Kettler Capitals Iceplex every Saturday throughout the school year and work one-on-one with special needs children who are learning to skate.  Coach Hyjeck says, “I have always been a huge proponent of giving back to the community and serving those who have been less fortunate.  I think that it is an important lesson for the boys to understand – to take the initiative to help support worthy causes.”

He continues, “These giving back habits become ingrained in them and they carry them through their lives as we have seen with a number of our alumni who volunteer in their communities today.  It also helps them realize just how fortunate we all are. Sometimes we take this for granted.”

Coaches Hyjek, Munizza and Wolf received the Division 3 and National Award at the ACHA General Session Annual Meeting in Naples, FL.,  May 2, 2015.  The next day, during the Club Sports Presidents Council Meeting, the Club also received the newly created Community Service Award decided by the Club Sports Executive Council made up of seven Club Sports student peers.

by Jennifer Lehman, MS RYT

PRLS 316 – Leadership and Outdoor Education

Credits: 3

Not Repeatable

Focuses on promotion of lifelong health and fitness via noncompetitive and informal outdoor activities. Introduces safety, skills, and leadership techniques. Covers sustainable use, conservation, and stewardship of natural resources.

Hours of Lecture or Seminar per week: 3
Hours of Lab or Studio per week: 0

 

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Graduating Master’s Student Molly Owens

mollyMolly started working for Mason Recreation December, 2010 and has worked as CSA, MOD, Club Sports Program Assistant, as well as being a member of the Development and Leadership Team.  She says she’s been in sports her whole life, so working for Mason Rec made sense.

Molly played soccer from an early age through high school where she was captain of her Woodbridge High School team her senior year.  She wanted to continue to play in college, so she joined Intramural and Club Soccer as a freshman and is currently the Women’s Club coach.

Recently she’s been able to further her experience in the sports world and move toward her goal of working in sports and international relations.  Her time spent interning with the United States Olympic Committee (USOC) Coaching Education Department and SportsUnited within the State Department, has reinforced that goal.

While working with the USOC Coaching Education Department, Molly assisted visiting coaches and athletes as they attended their cutting-edge training and educational sessions.  She exclaims, “It was amazing and I’d like to go back there to work!”

Within the past week Molly completed her internship with the State Department working with SportsUnited.  Their goal is to strengthen relations between the United States and other nations by using sports as a way to break through socio-economic and language barriers.  During her time with the SportsUnited, Molly worked as liaison for coaches and athletes from all over the world while they attended clinics and educational sessions.  As liaison, she assisted the visitors when needed.  Her most recent group, young runners from Australia, attended the Sports Visitors Program for two weeks.  While here, they worked out and participated in fun runs.  The grand finale of their visit was attending the Penn Relays.

She says that interning for both groups was great and she is excited about working in the field of sports and international relations.

Molly is graduating in May with a Master’s degree in Educational Psychology.

By Jennifer Lehman, MS RYT

Masters Graduate Leah Wheeling

Leah Wheeling edit

As a child, Leah loved being active. She participated in volleyball, tennis, basketball, gymnastics, and cheerleading throughout school.  She says her favorite time of the day was always “gym class” although she doesn’t call it that anymore.   Her love of “gym class” was one reason why she decided to go into PE and coaching at Slippery Rock University in Pennsylvania.

Leah credits her high school volleyball coach, Rod Sheffer as being her biggest inspiration.  She says as captain of her team, she was acutely aware of Coach Sheffer’s efforts to be at every practice and game, on time, and with a good attitude – even though he was battling leukemia.  She says he made a big impression on her and helped her to understand her innate leadership qualities.

While attending Slippery Rock University, Leah was able to maintain a connection with Coach Sheffer and her high school volleyball team by assuming the position of assistant coach both sophomore and junior years.  Since Slippery Rock is only a 30 minute commute to her old high school, she was able to squeeze coaching into her busy academic schedule.  She coached both the girl’s and boy’s teams and says, “It was hard, but I loved it.”

Because she wasn’t sure what she wanted to do after graduation, Leah discussed her options with her professors and visited universities she was interested in.  Eventually she decided to pursue a master’s degree in a fitness related field and applied to several universities.  Mason was the first to accept her into their Master’s program and offered her a graduate assistantship.  She says, “I felt like it was a sign that I needed to go to Mason, so I accepted.”

She admits she wasn’t sure what to expect from her graduate assistantship, but after two full years with Mason Recreation, she feels like it’s prepared her for her future.  Her responsibilities included supervising fitness attendants, including trainers and group exercise instructors, overseeing risk management, performing equipment maintenance, running several fitness events including a Power Meet and an Indoor Triathlon, and representing Fitness at various campus committee meetings.

Leah says she’s enjoyed being able to help the fitness attendants grow professionally.  In addition to making sure the staff provides excellent customer service and gives knowledgeable information to customers, she also ensures that all staff have appropriate certifications and react properly to regularly scheduled “red shirt” emergency drills.  She explains, “I’m an introvert so I’m not typically comfortable in front of groups.  But I got my group exercise certification and find I really like teaching.  Plus I’ve been able to teach a personal training prep course for Rec, so I’m getting used to being in front of groups now.”

Something that Leah wasn’t necessarily expecting to do, and didn’t expect to enjoy so much, was equipment maintenance.  She had the opportunity to work with equipment technicians for a full semester and summer to learn how to do minor repairs on fitness equipment.  She says, “When I was young I worked with my dad when he was making repairs around the house.  I really enjoyed it then and I find I really enjoy it now.”

Leah also had additional experience doing repairs on the nine mission trips she took to the Appalachia’s with her church mission group.  Starting at the age of 14, she and a large group of volunteers from Grace United Methodist Church acquired materials and tools and travelled to different towns throughout the Appalachia’s to help those less fortunate.  Leah says, “It felt good to help people who couldn’t do it for themselves.”

The combination of professional development she’s obtained through Mason Recreation and the experiences she’s had over the years with her coaching and mission trips have provided Leah with a secure foundation to move into the working world.

Leah’s goal is to become a Fitness Director for a University.  She loves working in a university setting where she can help to professionally develop students.   “Having the assistantship for Mason Rec has made the most impact on me.” It’s opened my eyes to the big, huge world of recreation.  There are so many possibilities.” She says, “I want people to look at me and say, “Because of you I didn’t give up.””

Leah graduates in May with a Master’s in Exercise, Fitness and Health Promotions.

By Jennifer Lehman, MS RYT

Mason Equestrian Club Goes to Regionals / Zones

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Coach Sue Buscher and Meghan Collins at IHSA Regionals

 

This year five Equestrian Club members qualified to compete at Regionals with one rider, Meghan Collins, finishing in first place and advancing to Zones.

Meghan says, “Winning at Regionals with Sue Buscher, my college coach as well as my personal coach, was special.” She adds, “And going to Zones was pretty cool because I got to see riders from schools from the rest of Virginia as well as from North Carolina.”

Although Meghan has been riding with the Equestrian Club since coming to Mason as a freshman, this was her first time competing at Zones.  She, along with nine riders from other schools competed together in the Advanced Walk / Trot / Cantor class.

The riding style, equitation, judges riders and their horses in walk, trot and cantor.  Typically, the horse is unknown to the rider and is presented to him or her only minutes before being judged.  Riders are provided limited information and essentially learn their horse during judging.  While in the ring, riders are individually judged on their ability to communicate with their horse, their posture and position, and their ability to make the ride look smooth and effortless.

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Meghan with her favorite horse Simon

Meghan says the day of Zones was very cold, windy and snowy at times, so she attributes that to her horse’s behavior during their time in the ring.  Even with the pre competition advice she received from the founder of the Intercollegiate Horse Show Association (IHSA), Robert Cacchione, she knew that once her horse started flipping its head it would be hard to score high.  Her goal was to simply enjoy the competition.

She says, “Horses teach you a lot – patience, perseverance, and how to connect with another animal. I’ve been thrown to the ground, but when that happens I get back on and keep riding.”

Meghan Collins and Whitney Morcom compete at ISHARegionals
Meghan Collins, Emily Kirkpatrick and Whitney Morcom compete at IHSA Regionals 

As a senior, she’s seen the Club grow to be competitive and thinks they’ll continue to do well.  She adds that it’s been fun competing with one of her best friend’s, Whitney Morcom, and says that between her being President for two years and Whitney being a member of the Club Sports Executive Council, they’ve been able to make some positive changes to the Club.

Meghan will graduate Fall 2015 with a degree in Community Health.

by Jennifer Lehman, MS RYT

 

 

Patriot Pack Out 2015

 

With the end of the academic year right around the corner, it is time for the annual Patriot Pack Out!!! We will once again be collecting gently-used clothing, small appliances and non-perishable food items to reduce clutter on landfills and lend a helping hand to others in the Mason and Fairfax communities! This year our donation recipients will be the Mason Food Pantry and Goodwill of Greater Washington (Fairfax County locations). Last year our students, faculty and staff donated OVER 10,000lbs of food, clothing and small appliances and we need your help to do even better in 2015! We are seeking assistance from students, faculty and staff in two specific ways:

  • Donate Your Items – what better reason for a little spring cleaning than to support Patriot Pack Out!? Collection bins will be available May 6th-18th in all of our residential communities listed on the advertisement above. Collection bins can be found at all three 24-hr Neighborhood Desks (Piedmont/Tidewater – main entrance facing Fenwick Library, Eisenhower Hall – directly next to Ike’s Dining Hall, and Whitetop Hall – near Lots H and I) to provide convenient access to all faculty, staff and students.

 

  • Form (or Join) a Volunteer Collection Team – the success of Patriot Pack Out is dependent on the time and energy of our amazing volunteer teams! This is a great opportunity to spend some time out in the beautiful spring weather and have fun with some colleagues!  Volunteer Teams are comprised of 4-8 members of Mason students, staff and/or faculty. Volunteer Teams will collect donated clothing, small appliances and food from all of the donation sites and help us deliver them to our on-campus storage area. Each volunteer team will be accompanied by staff members from Mason Recycling & Waste Management who will transport all donations. Collection routes begin at 9:30am and 1:00pm during most weekdays of Patriot Pack Out and will typically last 1.5-2 hours.

Team Captains can sign up for their preferred day/time at http://www.signupgenius.com/go/10c0a4eaca72aabf58-patriot. For individuals interested in volunteering that do not have a team of 4 or more, please contact Christian Barber at [email protected] and we will get you paired up with another group! Team captains will receive a confirmation e-mail with additional information prior to the start of Patriot Pack Out.

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Patriot Pack Out is coordinated by a planning committee comprised of representatives from various offices from across campus. Please feel free to send any questions or requests for more information to Christian Barber at [email protected].