Announcements

Club Sports Post Competition Report: April 28-30

Check out results from clubs during the week of April 24th!

GMU Women’s Club Lacrosse — Jiordan Carter

Before college, I had played lacrosse for about 11 years. I played from middle school up until I graduated high school. I was always extremely athletic. Some years I participated in a sport every season just to continuously stay active. However, after I graduated high school, I wanted to take some time away from sports […]

How to Get Excited about Working Out

By: Destany Martin Sometimes, it seems like working out is the absolute last thing you want to do. Not everyone genuinely likes working out (like myself), and often times we are very busy which can drain our energy and make us less likely to want to go to the gym. In moments like these, some […]

Reasons Why You Should Work Out With Friends More Often

Before college, I always thought I did not like working out with people. Personally, I did not see the benefit of it. The best way of explaining the feelings I had back then are that I simply felt it was my own personal journey, and I genuinely liked the time to myself. However, after being […]

Tips To Make Going To The Gym A Habit

You’ve been trying to go to the gym every day of the week for months now. You are going strong for 4 days, but then you don’t make it to the gym for the next week. Not as pathetic as you think. Believe it or not, going to the gym regularly is often a goal […]

Why You Should Take The Exercise Class You’ve Been Avoiding

The entire year you have checked the weekly schedule of exercise classes. You go to the gym wanting to try out something different since you’re bored by the same routine of your usual elliptical workout. On your way out, you look through the glass window at the Kickboxing class your roommate has been raving about […]