Announcements

Voice to my Well-Being Series| Self Care & More!

Vanessa, a Mason Graduate Student and Staff member for The Center for Advancement of Well-Being, tells us how she’s incorporating self care into her daily practices!

Voice to My Well-Being Series| Hiking & more!

Read more about how Chris Sato, Mason Recreation Professional staff member, enhances his well-being!

Facility Hours: Thanksgiving & Beyond Nov 22 – Dec 16

Our Facilities will be open for 1 hour increments and then closed for 30 minutes for staff cleaning. Members will need to make a reservation to use our facilities, details on this process are listed below. Thanksgiving Hours | November 22 – 29 Recreation Athletic Complex Sun, Nov 22 1 pm – 6:30 pm Mon, […]

Let’s Eat Healthy Series: Beets!

Read about our latest featured ingredient: Beets! Including delicious recipes, quick facts and an informational video!

Monthly Well-being – National Family Health History Day

Did you know Thanksgiving is also National Family Health History Day? Read more here!

Facility Hours: Thanksgiving & Beyond Nov 22 – Dec 16

Our Facilities will be open for 1 hour increments and then closed for 30 minutes for staff cleaning. Members will need to make a reservation to use our facilities, details on this process are listed below. Thanksgiving Hours | November 22 – 29 Recreation Athletic Complex Sun, Nov 22 1 pm – 6:30 pm Mon, […]

November Newsletter

Check out our November Newsletter to stay up to date on news and events for this month!