Finals Week Fitness Schedule – All Classes Free ($)
Posted: November 19, 2019 at 2:25 pm, Last Updated: November 21, 2019 at 11:22 am
Classes run Monday, December 9th – Saturday, December 14th!
Treat yourself to any of our GREEN & GOLD ACCESS FITNESS CLASSES because they’re all FREE!
Everything GOLD from Tai Chi, Aikido and Yoga to GREEN fitness classes like POUND, Zumba and Cycling. We’re here to help you preform your best so we want to give you our best!
Green Access Schedule (All held at the AFC)
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12/09/19 | 12/10/19 | 12/11/19 | 12/12/19 | 12/13/19 | 12/14/19 | |
| 6:15am - 7:15am | Boot Camp w/ Jen S. | Cycle w/ Steve | Cycle w/ Steve | Boot Camp w/ Regina | ||
| 9:15am - 10:15am | Tone & Burn w/ Cynthia | |||||
| 12pm - 1pm | Pink Gloves Boxing **Free Demo! | Pink Gloves Boxing **Free Demo! | Pink Gloves Boxing **Free Demo! | |||
| 12:15pm - 1:15pm | Cycle w/ Steve | Cycle w/ Stephanie -------- TBC w/ Jen M. | Cycle w/ Karen | Cycle w/ Steve | ||
| 5pm - 6pm | Aqua Aerobics w/ Ola *Rec. Pool* | Aqua Aerobics w/ Ola *Rec. Pool* | Aqua Dance w/ Debbie *Rec. Pool* | |||
| 5:30pm - 6:25pm | Power Dance w/ Abby | Cycle w/ Steve | POUND w/ Abby | Zumba w/ Aditi | ||
| 6:30pm - 7:25pm | Pink Gloves Boxing **Free Demo! | Cycle w/ Steve -------------- Pink Gloves Boxing **Free Demo! | ||||
| 7:30pm - 8:25pm | Zumba w/ Linda | Zumba w/ Linda | ||||
| All cycling classes are held in the AFC Cycling room. All other classes are in the AFC Group Fitness room. |
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Gold Access Schedule (All held at the RAC)
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12/09/19 | 12/10/19 | 12/11/19 | 12/12/19 | 12/13/19 | 12/14/19 | |
| 12pm - 1pm | Yoga w/ Jenn Yoga Room (2201) | Yoga w/ Sophia The Overlook (2001A) | Yoga w/ Sophia The Overlook (2001A) | Yoga and Meditation w/ Sean (12p - 1:30pm) Martial Arts Room (2002) |
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| 5:15pm - 6:15pm | Yoga w/ Alyssa Yoga Room (2201) | Yoga w/ Sean Yoga Room (2201) | Yoga w/ Alyssa Yoga Room (2201) | Yoga w/ Sean Yoga Room (2201) ------ Taekwondo w/ Ryan Martial Arts Room (2002) | Yoga and Meditation w/ Sean (5:15pm - 6:45pm) Yoga Room (2201) | |
| 6:30pm - 7:30pm | Yoga w/ Alyssa Yoga Room (2201) | Yoga w/ Sean Yoga Room (2201) | Yoga w/ Alyssa Yoga Room (2201) ------ Capoeira w/ Danny & Jasper Martial Arts Room (2002) | Yoga w/ Sean Yoga Room (2201) | ||
| 7:45pm - 8:45pm | Capoeira w/ Danny & Jasper Martial Arts Room (2002) |