Summer Fitness Classes begin Monday, May 23

Posted: May 17, 2022 at 5:04 pm, Last Updated: May 18, 2022 at 8:21 am

Classes run May 23- July 30!

All classes will run with our Group Fitness Safety Protocol in place. Participants must clean their equipment after use and must reserve their spot in class HERE.

12:15pm-1:15pmStrictly Strength with Jenn M (AFC 118)Cycle with Jenn M. in AFC Cycle RoomCycle with Steve in AFC Cycle Room
5:15pm-6:15pmBarre with Catherine (AFC 118)Yoga with Jason (RAC 2202)
5:30pm-6:30pmZumba with Zorayda (AFC 118)Boot Camp with Jennifer DLR (AFC 118)
6:45pm-7:45pmWarrior Rhythm* with Catherine (AFC 118)Zumba with Zorayda (AFC 118)
*Try this new class! A fitness-focused class with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience!

There will be no classes Monday, May 30 or Monday, July 4.


  • You must have a current Mason Recreation membership to be eligible to take part in our “In Person” group fitness classes.
  • Admittance to all classes requires online registration through
  • Check in at the facility front desk is required.
  • Members may not arrive more than 15 minutes before their reservation time.
  • All sales will be cashless.
  • No towels for rent.
  • Small bags will be allowed but must stay with you. Lockers and cubbies will be closed.
  • Appropriate workout attire required, including shirt and close-toed athletic shoes. Sandals and denim are not permitted.
  • Barre and Belly Dance classes can choose whether shoes are worn or not in the specific room. If a patron leaves the room, the patron must have shoes on.
  • If equipment is being used in these classes that can be dropped on the foot, then patrons must wear shoes for that portion of class.
  • There is no admittance ten minutes after a class has begun.
  • No food or drink except clear liquids in sealable plastic containers.
  • Do not drop weights.
  • Return equipment to designated area after use.
  • Do not remove equipment from this studio.
  • Report any injuries or incidents to staff.
  • Anyone not adhering to these rules may be asked to leave the premises.

**In order to be classified as a student, you must be registered for Spring 2022 classes**


If you have further questions please email us at or by phone at 703-993-9807