Join us for our monthly Women on Weights class! Taught by one of Mason Recreation’s female personal trainers, these sessions will cover everything you need to know about lifting weights, including warm-up’s, how to use basic weight room equipment, weight room tips, and last but not least-how to conquer weight room intimidation.
The cost per class is $10 for students and $15 for non-students. Click here to register today!
4-5:30pm at Skyline Fitness Center on the following dates:
- Monday, February 20
- Tuesday, March 7
- Wednesday, April 5
- Thursday, April 27
