Join us for various FREE info sessions with our certified Personal Trainers. Learn the best tips and tricks from these in person experiences, bring your questions and your curiosity!
- Monday, February 24th 9am-10am AFC Classroom
Training to Lower A1-C with Personal Trainer David Cohen - Sunday, March 1st 11am-12pm AFC Group Fitness Room
Foam Rolling 101 with Personal Trainer Mat Dively - Saturday, March 21st 2:30pm-3:30pm Skyline Fitness Center
Squat, Bench, and Deadlift Workshop with Personal Trainers Ian Murphy and Mat Dively