Mason Recreation

Pickleball Family Fun Weekend Extravaganza on October 14th!

Join us for a fun family weekend event at our pickleball courts on October 14th, from 4-6pm. The session will feature some learn-to-play basics and skills development taught by a certified pickleball professionals and members of the DC Pickleball Team. Whether you’re a seasoned pickleball pro or just curious to try out this fun and social sport, this event is perfect for you. Connect with fellow students and families while enjoying friendly matches. Don’t miss out on the opportunity to serve up some excitement and win raffle prizes at this energetic pickleball gathering!

Note: Paddles and equipment will be provided.
Register online at Mason360 today.

Mason’s Voices of Well-Being | Pets, Walks & More!

Mason Student and Program Assistant for Mason Recreation, Keeley Hough, mentions how the help of a furry friend can boost her well-being. To learn more about Keeley, click on the page below and see how she finds a way to enhance her well-being.

Mason's Voices of Well-Being

If you want to post your own story or if you would like to read any other stories, click here.

Voices of Well-Being | Journaling, Meditation & More!

Yassmin Salem, Murals at Mason Lead Organizer, shares how she finds a way to enhance her well-being. Click the page below to learn how writing, meditation, and more could be beneficial to your well-being.

Voices of Well-Being: Yassmin

If you want to post your own story or if you would like to read any other stories, click here.

Let’s Eat Healthy | Carbohydrates

Every two weeks we choose a different ingredient to feature: from fruits to protein, grains to spices, and more. We will give you a list of recipes, fun facts, and an informational video about that ingredient.

Brought to you in partnership with our colleagues in Mason Dining, we will give you a quick overview of this ingredient, and explain why it is a great choice to add to your cooking and snacking repertoire! Visit our “Let’s Eat Healthy” archive here and explore all of our previous featured ingredients.

Lets Eat Healthy: Carbohydrates

Voices of Well-Being Series | Reading & More!

Ethan Carter, Mason Recreation’s Associate Director of Programs, Well-being, and Assessment, speaks out about how reading helps boosts his well-being. Click below to learn more about how he implements reading as a way of increasing his well-being.

Mason's Voices of Well-Being

If you want to post your own story or if you would like to read any other stories, click here.

Let’s Eat Healthy | Chicken!

Every two weeks we choose a different ingredient to feature: from fruits to protein, grains to spices, and more. We will give you a list of recipes, fun facts, and an informational video about that ingredient.

Brought to you in partnership with our colleagues in Mason Dining, we will give you a quick overview of this ingredient, and explain why it is a great choice to add to your cooking and snacking repertoire! Visit our “Let’s Eat Healthy” archive here and explore all of our previous featured ingredients.

Let's Eat Healthy Series: Chicken

To see more delicious and healthy dishes, click here.

Voices of Well-Being | Dance and More!

Minnie Dhawan, Master of Public Health student, speaks out about how dancing and physical activity helps her well-being. Click below to learn more about her how she uses physical activities to boost her mood and increase her well-being.

Mason's Voices of Well-Being

If you want to post your own story or if you would like to read any other stories, click here.