Mason’s Voices of Well-being

Mason’s Voices of Well-being is our way of bringing new well-being ideas to you through the stories of our Mason community! Check-in every month for a new story, where we let you know what kinds of well-being practices are being done by your fellow Patriots.Mason's Voices of Well-Being

Voices of Well-being: Alumni Updates!

Mason's Voices of Well-Being: Alumni Updates!

Interested in adding your voice? Submit your well-being story and be featured next!

Send in 1 – 2 paragraphs about your well-being practices. Not sure what to write? Use one of our prompts below! Don’t forget to tell us a little bit about yourself, include your name, year/ area of focus, and a nice photo of yourself engaging in a well-being activity, or just one of your favorite photos of yourself!

Writing Prompts to consider:

  • What are you doing to enhance your well-being?
  • How/Why does this help you enhance your well-being?
  • How often do you practice this?
  • What tips do you have for others to infuse this in their lives?

This information can be sent to Aleasha Checo acheco@gmu.edu