Let’s Eat Healthy Series
Every two weeks we will choose a different ingredient to feature! From fruits to protein, grains to spices and more, we will give you a list of recipes, fun facts and an informational video about that ingredient.
Brought to you in partnership with our colleagues in Mason Dining, we will give you a quick overview of this ingredient, and explain why it is a great choice to add to your cooking and snacking repertoire!
Archive of Featured Ingredients:
- Carbohydrates | Featured April 13, 2021
- Chicken | Featured March 22, 2021
- Sweet Treats | Featured March 9th, 2021
- Calicum | Featured February 22, 2021
- Legumes | Featured February 8, 2021
- Quinoa | Featured January 19, 2021
- Avocados | Featured January 11, 2021
- Eggs | Featured December 2, 2020
- Beets | Featured November 16, 2020
- Pumpkins | Featured November 20, 2020
- Apples | Featured October 20, 2020