Mason Recreation

Go on Outdoor Adventures with Mason Recreation

As the Outdoor Challenge kicks off, Check out the great trips we have lined up for you to get the full outdoor adventure experience. Mason Recreation has partnered with River & Trail to bring an array of trips for you to get a taste of what’s to come as we establish our very own Outdoor Adventures Program here at Mason. Click the flyer to learn more and to register for what is sure to be an amazing weekend outing!

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The Outdoor Campus Challenge is Coming

The only school in the group without an established Outdoor Adventure program… underdogs weren’t cool until George Mason University hit the scene and in 2 weeks we will launch and compete against schools across the nation for the title of “most outdoorsy campus.” Also one individual will gain the title as “most outdoorsy person,” many will participate, many will benefit, but only one campus will win $50,000 and an amazing outdoor internship for one lucky student. Get ready George Mason University for the Outdoor Campus Challenge!

 Here’s how you get involved:

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Club Football Defeats Longwood 21-0

Club-Football-vs-Longwood-webThe George Mason football club team defeated the Longwood Lancers this past Saturday in a 21-0 shutout. Mason spent the day dominating the Lancers in all three phases of the game. The offense moved the ball. The defense swarmed the ball. The special teams put on a show in the return game. Overall, it was a solid start for the team in their bid to win the Mid-Atlantic Conference title for a second time.

Mason’s offense was led by quarterbacks, Matt Sexton and Brandon Woodson, who both threw touchdowns passes. Sexton connected with receiver Michael Girdy in the corner of the endzone on a leaping catch over a defender and tight end Anthony Bedward caught a quick pass across the middle for his touchdown. Woodson also scored on a pass to Bedward as well. One of the highlights of the day was a Sexton 55 yard bomb to senior wide receiver Jasper Willis. The running game was not as dominant as the coaches hoped, but it showed flashes of potential which Mason will use their bye week to improve.

The defense dominated Saturday, allowing no scores from Longwood. Mason clogged up the running lanes, forcing the Lancers to throw. When they threw, Mason smothered them with a pass rush which caused complete disruption of their offense. Mason generated three sacks while consistently putting the quarterback under pressure. Sophomore linebacker Brayan Pozo produced on sack while Manny Willis managed another. Sophomore Ryan Sepulveda, added another sack while. Mason had multiple tackles for loss and only gave up a few big plays.

With a bye week this week, the next game will be at home against long time opponent Williamson Tech on September 27th. Last season, Mason lost to Williamson in overtime, 29-22.

New Faculty and Staff Pricing

Faculty/ Staff, Retired Faculty/Staff, OLLI and ROTC,

We hope this letter finds you well and that you are enjoying your summer. Mason Recreation has been undergoing many changes since our move to University Life two years ago. In particular, we have revised our mission statement, core values and other organizational objectives to better serve a larger student population and their well-being needs; we also continue our commitment for promoting resources and services for faculty and staff. .

 

In an effort to bring the Faculty/Staff rate in line with that of the rates of our primary users, the student body, a new fee for Faculty/Staff memberships will be implemented beginning September 1, 2014. This increase is the first since 2009. The structure moving forward is to review fees every three years. The new Faculty/Staff rates will be as follows:

  • $30.00 per month
  • $300.00 per year
  • $12.50 per pay period (Payroll Deduction)

We will honor the previous rate of monthly and yearly memberships if purchased before the September 1st deadline.

The Faculty/Staff membership fee review included local comparisons, including rates and services from other universities. The Facility staff reviewed, completed and recommended these revised rates to the Recreation Advisory Board, who discussed the proposal at length and approved unanimously. The Recreation Advisory Board is composed of representatives from the Faculty Senate, Staff Senate, Alumni Affairs, Intercollegiate Athletics, Recreation, Health and Tourism and University Life as well as seven student members.

Well-being is a university priority and goal. University Life embraces well-being and Recreation is actively seeking partnerships to provide services, facilities and programs to enhance the Mason experience. We have increased the value of membership, increased amenities, classes, and program offerings to create an environment that encourages individuals to develop lifelong involvement in recreation, fitness, and wellness activities. While we have struggled to avoid this increase, we place a very high priority on quality and safety.

 

We hope you continue to take advantage of the resources at Mason Recreation as active participants with your own well-being and that of others in our community.

RAC Gym re-opens Friday, June 20th

The RAC Gym will re-open Friday June 20th after being closed for 7 weeks of maintenance.  During this time, we have made the following changes to the floor:

  • Complete sanding to address uneven boards
  • Addition of the new A-10 logo
  • Gold George Mason lettering

paint removal

initial sanding day 3

May 28

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june 3_4

june 10

Marylou Holly – Partnership Award Recipient

Mason Recreation would like to thank Marylou Holly, Associate Registrar, for her continued support to our staff.  Marylou has played an integral part in keeping our website schedules updated with her quick troubleshooting of the scheduling system.  She spent numerous hours educating staff on how to use the R25 system and continues to make time to answer any questions that may arise.

Thank you, Marylou for your continued partnership.Marylou Holly

Ruggers and Rookies

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This article was written by Natalie Mullins, one of our very own Women’s Rugby Club players.

As a perpetually anxious individual, I have never been one to try new things. I rarely deviate from my standard sandwich order, and I never try out new gym equipment for the fear of making a fool of myself. I am the person that dreads updating their email account because it takes twenty minutes of utter confusion and frustration to find out how to send a new message and I will protest for weeks before reluctantly downloading the newest iOS update.

During the start of my third year of college I had grudgingly made the decision to try new things – or attempt to try new things. I rarely utilize the term love, but I lovefamiliarity, so much so that I have owned the same bedraggled sweatshirt since the eighth grade based solely on the fact that I have owned it for so long (in all reality it would serve better as a rag due to the insurmountable number of holes it has and its lack of a functional zipper). This year has been more-or-less dedicated to pushing my very rigid boundaries, which began with my 3,000 mile, cross-country move from California to Virginia. Since moving across the country I have done many things that would typically fall far outside my personal level of comfort. Over the last eight months I have tried Indian food, gone to a drag show (and enjoyed it), joined a fraternity, made friends (scandalous, I know), and last but not least, joined the Women’s Club Rugby team.

My childhood was not filled with soccer matches or Tee-ball practice. I was not shuttled to and from practice and I never engaged in team dinners. I was the kid that dreaded running the mandatory mile and had to be taken into special consideration when involving class activities. I was the gawky, pale child with glasses and asthma. I was covered in scrapes and bruises caused by my own clumsiness, serving as testaments of my uncoordinated nature. Even the class nerd poked fun at me, sarcastically asking me what I wasn’t allergic to – surely it was much smaller than the list of things I was allergic to. Sports involving fields of grass were out of the question unless I planned on main-lining Benadryl and applying the highest grade of SPF.

The closest I ever came to playing a recognized team sport was my brief stint with volleyball, which I thoroughly enjoyed but did not excel at. I discovered dance during elementary school. Dance allowed me to exercise without dosing up on allergy pills or slabbing on sunscreen. Despite my lack of coordination, I wasn’t half-bad at dancing, this probably had to do with the fact that I did not undertake the art of ballet or something equally as elegant; rather, I chose hip-hop. Needless to say, this was a far cry from a contact sport, but the amount of dedication required was equivalent.

For years I danced on various school teams until school and work and life in general got in the way. A new school and a new state permitted me to try something new. I wish there was an interesting story behind why I chose to take on rugby of all other sports. The thought process went something like this:

Rugby looks cool. I think I’ll try it out.

Some people doubted me, which probably had to do with my habit of rarely following through with my extravagant proposals and a general lack of an exceptionally athletic appearance. Friends’ giggles and half-hearted remarks of support only made me more driven to stick to my plan. I started to waver in my decision until a friend said she had joined the team. A few days later I had passed the team as they were recruiting new girls, and not long after that I found myself sitting near one of the team captains, and I knew something or someone was telling me to take the opportunity (or, if we are being totally realistic, my subconscious desires manifested themselves in a sequence of coincidental events).

I started weighing the pros and cons of joining the team:

It was a chance to get some exercise – at the risk of (extreme) physical harm

Meeting new people (this is a pro and con in-and-of itself)

Rugby would be an outlet for stress and frustration – the “outlet” required one to tackle and be tackled, going back to the risk of (extreme) physical harm

You’ll be covered in bruises and scrapes – all the more reason to wear pants, let’s face it, I’ve never been the type of girl to wear a dress

I heard the team needed more players, and being a club sport, there were no tryouts, all you had to do was show up to practice – doable

So I showed up to my first day of practice expecting to be hassled by a group of seasoned ruggers that had no patience for a scrub like me. I projected that I would throw up 2-3 times on account of the rigorous activity and return home with a black eye and/or bloody nose. Nervous, I showed up on the field expecting the worst, but ready to go. I was pleasantly surprised to be welcomed by the team, each player showing me the ropes: explaining plays, demonstrating throws, and volunteering as tackle dummies. By the end of practice I was exhausted and had a grin from ear to ear. Everyone had an obscure nickname, which reminded me of every prison film I had ever seen.

We practiced for two hours on a turf field in nine degree weather with winds nearing 20 mph. The water began to freeze in our bottles and we began to lose the feeling in our faces and extremities. I had decided to wear shorts to practice; this was a rookie mistake for two reasons: 1) It was well below freezing outside 2) Turf fields feel like enormous cheese graters in temperatures under 50 degrees. Midway through practice someone stopped me and asked if I was okay, pointing to my knees. I looked down and realized that there was nearly no skin on my uncovered knees, but of course the adrenaline, coupled with freezing temperatures had taken care of most of my sense of pain – until the next morning. The lights on the field went out not long into practice, so we played in the dark, hoping not to be hit in the face by the nearly invisible ball. Other teams sharing the field left after several minutes in the dark (Men’s Club Rugby and Club Ultimate Frisbee – I’m calling you out), but we stayed.

Turf burn and bruises didn’t keep me away. Despite the fact that I felt as if I had tackled a bus head-on the day after practice, I came back for more. After several weeks of bumbling down the field and ramming full-speed into my new teammates the coach said I owed him a game.

Yesterday we met at 6:45 in the morning. Most of us were wearing sweatpants and little to no makeup – evidence of a late night and a reluctant wake-up. We drove three hours to William and Mary and ran through plays during the few moments we were not napping, the whole time my stomach was in knots due to nerves and the two cups of black coffee that felt more like battery acid in a nearly empty, morning stomach. When we arrived at the field I was in a full-blown panic. I didn’t know how to pass, I only knew the names of plays, but not what was to actually happen in them, and I was certain I wouldn’t last an entire half.

I waited on the sidelines with the other subs and rookies, bringing water to the players during timeouts. Then came the half, and it was time for us to prove ourselves. Several, first-game rookies were placed on the field, all looking at each other with eager yet frightened glances. We were placed on the field and the second half started; the ball was up and we were running. Hit after hit we were driving forward, then pushed back. Every once in a while an opportunity would arise for a rookie to prove themselves, and that we did. Don’t get me wrong – there were many times I was completely certain this was my first and last game. My asthma had kicked into full gear and my body was not appreciative the second-to-second, full-contact nature of the game. After a few minutes and several hits into the game the adrenaline sinks in and you don’t feel the pain of a hit unless it really lays you out – which happened on many occasions. Asthma, coupled with an elbow to the rib sent me running to the sidelines with dry heaves. After a minute or two I my brain forced my body back on to the field. Hit after hit we pushed forward, each of us being slammed into the ground at one time or another.

Finally the whistle blew and the game was over. In what seemed to be the most drastic transition all players – from both teams – formed lines and hit one another again, this time as celebratory high-fives rather than high-impact, enraged tackles. Once the lines had filed through we ran to the sidelines and attempted to violently peel off the constrictive jerseys. Form-fitting doesn’t begin to describe the nature of the spandex uniforms, which only seem to get tighter throughout the game. Many of us got them stuck over our heads – who ever designed the neck holes seriously underestimated the size of the average human skull. We ran around looking like cats with their heads trapped in tissue boxes (we’ve all seen the Youtube videos), many of us pleading with the others for assistance as we simultaneously laughed and panicked.

If you had told me this time last year that I would be playing rugby on a whim I wouldn’t believe it. Me, the allergy ridden, un-athletic asthmatic tackling people for fun? Absolutely not. I have never been so happy to be wrong. I can honestly say that Women’s Club Rugby has been the best thing to happen to me in college. I am so blessed to be part of a team as amazing as this one, even if I am just a rookie. I have never met a nicer, more welcoming group of people. These women have each other’s backs, on and off the field.

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Bodies of brick, hearts of gold.

SATURDAY IS A RUGBY DAY

Your New Rugger,

Mullins/ Cargo/ Nat

 

*Article taken from Natalie’s blog located at http://secondhandsweater.blogspot.com