Category: Fitness

February Newsletter

Introducing the InBody Machine

AFC competition pool closed until further notice

Attention Patriots,

Due to emergency maintenance, the AFC competition pool will be closed until further notice. We will post an update here and on social media when it is open! Don’t forget – we have an Email Alert System. To receive these emails, please follow the link below to fill in your name and email, and you will receive alerts when we have any change in our facility schedules.

Register for Email Alerts: Click Here.

We apologize for the inconvenience and thank you for your patience. If you have any questions, please email [email protected]

Adjusted Facility Hours: Finals & Winter Break

Heads up Patriots! Our Recreation Facilities will have adjusted hours during finals week, as well as during winter break. See more below!

Adjusted Exam Hours: December 6 – 45

Aquatic and Fitness Center

Hours will remain the same through December 14

Recreation Athletic Complex

• Sunday, December 11: Closing at 10:00 pm

• Monday, Decmber 12: Closing at 10:00 pm

• Tuesday, December 13: Closing at 8:00 pm

• Wednesday, December 14: Closing at 8:00 pm

Skyline Fitness Center

• Saturday, December 10: Colsing at 10:00 pm

• Sunday, December 11: Closing at 9:00 pm

• Monday, December 12: Closing at 7:00 pm

Winter Break hours | December 15 – January 21

Aquatic and Fitness Center

Monday – Friday: 7:00 am – 2:00 pm
Saturday & Sunday: 8:00 am – 12:00 pm

AFC Facility Closures:

- December 23 – 26
- December 31 – January 1, 2023

Recreation Athletic Complex

• Monday – Friday: 3:00 pm – 8:00 pm

• Saturday: 1:00 pm – 5:00 pm

• Sunday: Closed

RAC Facility Closures:

• December 19 – January 2

Skyline Fitness Center

– Closed December 15 – January 23, 2023

Fall ’22 Recreation Facility Hours

Fall Semester Hours | August 22 – December 14

Our facilities will uphold the following daily schedules. Please note that these hours are subject to change given University closures/ holidays, inclement weather situations, and more. Stay in the know on any changes to our daily hours by signing up for our facility alert emails using this link.

Recreation Athletic Complex

Monday – Thursday: 7 am – 11 pm
Friday: 7 am – 9 pm
Saturday: 1 pm – 8 pm
Sunday: 1 pm – 11 pm

Skyline

Monday – Friday: 3 pm – 12 am
Saturday – Sunday: 5 pm – 12 am

Aquatic & Fitness Center

Monday – Thursday: 6 am – 10 pm
Friday: 6 am – 8pm
Saturday: 8 am – 6 pm
Sunday: 8am – 8 pm

AFC Recreation Pool

Monday – Thursday: 6:15 am – 9 :30 pm
Friday: 6:15 am – 7:30 pm
Saturday: 8:15 am – 5:30 pm
Sunday: 8:15 am – 7:30 pm

AFC Competition Pool

Monday/Wednesday: 6:15am – 8:30am | 11am – 1 pm | 5:00 pm – 7 pm
Tuesday/Thursday: 6:15 am – 8:30 am
Friday: 6:15 am – 8:30 am | 11 am – 1 pm
Saturday – Sunday: CLOSED

Play Squash at the RAC This Summer!

Mason Rec has 2 squash courts on the second level of the RAC, come play this summer! Don’t have equipment? No problem. Check some out at the front desk!

Squash Fun Facts:

· Voted the healthiest sport to play by Forbes magazine based on cardiorespiratory endurance, muscular strength, flexibility, muscular endurance, calories burned, and risk of injury

· An hour of squash can burn 600-1000 calories

· Squash Is Played In 185 Countries (only 195 countries in the world)

· It’s one of the world’s fastest growing sports (This growth is fastest in Egypt and the USA)

· The longest squash marathon is 38 hours! It’s a world record!

· The Titanic Had A Squash Court

· There Are Around 25 Million Players Worldwide