The EDGE

Swimming Lessons are back!

Whether you are a beginner seeking to get comfortable in the water, or just trying to brush up on your technique, our private swim lessons are perfect for anyone seeking the benefits of one-on-one aquatic instruction! All of our instructors are certified by the American Red Cross and/or YMCA. Follow the link below to register […]

This week we’re celebrating National #RecDay!

Join us in celebrating the best day of the year – #RecDay! We will have events going all week long, and on Thursday, Feb 25 join us at a special Rec-themed HUB hang out event from 12pm – 7pm to win prizes, eat free ice cream, and more!  Mason 360 Links Mon – Friday: Fitness Challenge’s – […]

Celebrate #RecDay with us February 22 – 26!

Join us in celebrating the best day of the year – #RecDay! We will have events going all week long, and on Thursday, Feb 25 join us at a special Rec-themed HUB hang out event from 12pm – 7pm to win prizes, eat free ice cream, and more!  Mason 360 Links Tues, Feb 23 |Virtual Escape Room: http://cglink.me/2d7/r1011206 […]

All About Public Health pt. 2| Finals Edition

We’re bringing you valuable information from some of Mason’s leading health officials! This week we’re discussing how to prioritize YOUR well-being during finals and more! Joined by Nour Alamiri, Veronica Hayes, and Zill Raval – take a look at our video below.  You are sure to learn some great tips in this feature, and don’t forget to […]

Let’s Eat Healthy Series: Oatmeal!

Every two weeks we will choose a different ingredient to feature: from fruits to protein, grains to spices and more, we will give you a list of recipes, fun facts and an informational video about that ingredient. Brought to you in partnership with our colleagues in Mason Dining, we will give you a quick overview […]

Let’s Eat Healthy Series: Beets!

Read about our latest featured ingredient: Beets! Including delicious recipes, quick facts and an informational video!

Let’s Eat Healthy Series – Pumpkins

Every two weeks we will choose a different ingredient to feature: from fruits to protein, grains to spices and more, we will give you a list of recipes, fun facts and an informational video about that ingredient. Brought to you in partnership with our colleagues in Mason Dining, we will give you a quick overview […]