Announcements

Women’s Rugby Takes Third In Savannah’s St. Patrick’s Day Tournament

Over spring break, 24 members of the Women’s Rugby Club competed in the 36th annual Shamrock’s Tournament in Savannah, Georgia. Over 2000 rugby players from across the world gathered in Savannah to celebrate the sport and play some good old-fashioned rugby. Mason’s Women’s Rugby Club competed as a Division 2 team in a pool of […]

2014’s Top Fitness Trend: High-Intensity Interval Training

By: Alison Hall For the past 8 years, the American College of Sports Medicine (ACSM) has conducted a survey of fitness trends. Results came in from around the world, and the number one fitness trend for 2014 is High-Intensity Interval Training (HIIT).1 HIIT training consists of short high-intensity bouts of exercise followed by a short […]

Club Ice Hockey Fundraiser – This Saturday

George Mason University’s Ice Hockey Club is hosting a fundraiser this Saturday, March 15, 2014 at 3:45PM at the Prince William Ice Center on Dale Boulevard in Woodbridge. The club is asking the Mason community to help them support their teammates and friends, the Kraus family, with your donation or attendance at their annual Alumni […]

Mason Makes Strong Showing at Tidewater Winter Classic

Williamsburg, Va.– Four members of the George Mason Club Cycling team traveled to Williamsburg on Saturday, February 22 to compete in the Tidewater Winter Classic Cycling Race as a part of the Atlantic Collegiate Cycling Conference (ACCC). The race, hosted by the College of William & Mary Cycling Club, was held at York River State Park, and […]

LOVE SPORTS? REFEREES WANTED – SPRING 2014.

Intramural Sports is looking for individuals with a passion for sports and a willingness to learn for spring 2014. Officiating is a rewarding experience which helps develop many transferable skills for your future career. Working for Mason Recreation is a great way to get involved on campus. Why sit behind a desk when you can […]

Become a Personal Trainer

Download Registration Form Course Description Mason Recreation’s American Council on Exercise (ACE) Personal Trainer Preparation Course instructed by Mason’s director of fitness prepares individuals to complete the ACE Personal Trainer Certification Exam. On completion of the course, you will feel better equipped to motivate, empower, challenge, and retain clients for the long term. Exam fees […]