INTRAMURAL REGISTRATION IS OPEN FOR SESSION #2!
Sign up for 7v7 Flag Football or Volleyball for more opportunities to win an intramural championship shirt!
Head over to IMLeagues.com/GMU to join the fun.
Category: Announcements
Lunch & Learn | Friday, Oct. 22nd – 12pm – 1pm
To celebrate Exercise is Medicine Month, join David Cohen, ACE Medical Fitness Specialist and Certified Personal Trainer, as he teaches you how to manage numbers like A1C (blood sugar), blood pressure, cholesterol, weight, and body fat through diet and exercise.
Also hear from Asst. Director of Fitness Becky Demus as she teaches you how to utilize stats presented on wearable devices like Fitbits and Apple Watches.
Check out our September Newsletter for facility updates and events happening at Mason Rec!
Splash Night | Tuesday, Sept. 7th – 8pm – 10pm @ the AFC
Join us for an evening of Aquatic fun as we kick off the fall semester! Come see what Mason Recreation offers in the pool – from underwater hockey to club swimming to inner-tube water polo we have something for everyone. And if you’re looking to stay out of the water, give our aquatic driving range a try!
Rockin’ With Rec | Thursday, Aug. 31 – 5pm – 8pm @ the RAC
Join Mason Recreation and our many partners for an evening of fun and games at the RAC. Come ready to have fun and learn how you can get involved on campus! Connect with one of our 34 club sport teams, learn about upcoming fitness classes, meet members of our NCAA sport teams, or try our rock wall, axe throwing, and fitness challenge. Don’t forget about our food and prizes!
