Mason Recreation

Voice to My Well-Being Series | Journaling & More!

Learn more about Carissa Smith’s story as she explains how she enhances her well-being.

Mason's Voices of Well-Being

Let’s Eat Healthy Series | Quinoa!

Every two weeks we choose a different ingredient to feature: from fruits to protein, grains to spices and more. We will give you a list of recipes, fun facts, and an informational video about that ingredient.

Brought to you in partnership with our colleagues in Mason Dining, we will give you a quick overview of this ingredient, and explain why it is a great choice to add to your cooking and snacking repertoire! Visit our “Let’s Eat Healthy” archive here and explore all of our previous featured ingredients.

Let's Eat Healthy: Quinoa

January Newsletter

Take a look at our January Newsletter for all of our upcoming spring programming!

Mason Recreation: January Newsletter

Guess what? We’re testing out new RAC hours!

Dear Members,

As of Monday, February 8th, we will be offering additional RAC reservation slots on a trial basis. We will be assessing the usage of these times and if they prove to be well attended, we will keep them on our schedule for the rest of the Spring semester.

Extended hours for the RAC:

Make sure to sign up and use these trial reservation times if you want us to keep them on our schedule!

Monday – Friday: 8:30 – 9:30pm

Saturday:  1 – 8pm

Sunday: 7 – 8pm

 

Best,

The Mason Recreation Team

We’re Hiring Personal Trainers!

Are you a Certified Personal Trainer? Join our team, we’re hiring! Applicants are required to have a current personal training certification.

Questions? Contact [email protected]

Avocados – Let’s Eat Healthy!

Every two weeks we choose a different ingredient to feature: from fruits to protein, grains to spices and more, we will give you a list of recipes, fun facts and an informational video about that ingredient.

Brought to you in partnership with our colleagues in Mason Dining, we will give you a quick overview of this ingredient, and explain why it is a great choice to add to your cooking and snacking repertoire! Visit our “Let’s Eat Healthy” archive here and explore all of our previous featured ingredients.

Let's Eat Healthy: Avocados

New Exclusive Mason Recreation Membership Offers in 2021!

Mason Recreation is here for the Mason Community to help you reach your goals, understand/ implement healthy habits into your daily life, and make your health and well-being a priority. To help you make the most out of the new year, we’re offering the following membership promotions until March 12, 2021.

  • 1st Time Faculty/ Staff Recreation Members | Enjoy a 1 Month Free trial
  • 1st Time “Payroll Deduction” Member | Receive a free Personal Training Session
  • Annual Membership Purchase | Get 2 Months Free (14 months for the price of 12)

To take advantage of one of these offers and begin your Mason Recreation Membership, send our Membership Coordinator an email at a [email protected].