Category: Announcements

Every two weeks we choose a different ingredient to feature: from fruits to protein, grains to spices, and more. We will give you a list of recipes, fun facts, and an informational video about that ingredient.

Brought to you in partnership with our colleagues in Mason Dining, we will give you a quick overview of this ingredient, and explain why it is a great choice to add to your cooking and snacking repertoire! Visit our “Let’s Eat Healthy” archive here and explore all of our previous featured ingredients.

Ethan Carter, Mason Recreation’s Associate Director of Programs, Well-being, and Assessment, speaks out about how reading helps boosts his well-being. Click below to learn more about how he implements reading as a way of increasing his well-being.

If you want to post your own story or if you would like to read any other stories, click here.

Every two weeks we choose a different ingredient to feature: from fruits to protein, grains to spices, and more. We will give you a list of recipes, fun facts, and an informational video about that ingredient.

Brought to you in partnership with our colleagues in Mason Dining, we will give you a quick overview of this ingredient, and explain why it is a great choice to add to your cooking and snacking repertoire! Visit our “Let’s Eat Healthy” archive here and explore all of our previous featured ingredients.

To see more delicious and healthy dishes, click here.