Mason Recreation

Category: Fitness

Winter Break and Holiday Hours begin December 14

Green square that features a clock and the words, "Facility Hours".
Please see our facility hours for winter break and more below. They are broken down by facility in this order: AFC, RAC, and Skyline. 
Questions? Email us at MasonRec@gmu.edu.

Aquatic and Fitness Center

Aquatic and Fitness Center |  December 14 – 22 
  • Monday – Friday: 7 am – 2 pm
  • Saturday and Sunday: 8 am – 12 pm
  • Please visit the website for pool hours
Aquatic and Fitness Center | December  23 – January 1
  • December 23 – 26: CLOSED
  • December 27 – 29: 7 am – 2 pm
  • December 30: 8 am – 12 pm
  • December 31 – January 1: CLOSED
  • Please visit the website for pool hours
Aquatic and Fitness Center |  December 14 – 22 & January 2 – 14
  • Monday – Friday: 7 am – 2 pm
  • Saturday and Sunday: 8 am – 12 pm
  • Please visit the website for pool hours

Recreation Athletic Complex

Recreation Athletic Complex | December 14 – December 16
  • Monday – Friday: 3 pm – 8 pm
  • Saturday: 1 pm – 5 pm
  • Sunday: CLOSED
Recreation Athletic Complex | December 17 – January 1
  • CLOSED
Recreation Athletic Complex | January 2 – 14
  • Monday – Friday: 3 pm – 8 pm
  • Saturday: 1 pm – 5 pm
  • Sunday: CLOSED

Skyline Fitness Center  

• December 11: 3 pm – 7 pm
• December 12 – January 15: CLOSED for Winter break

Explore Our Exciting Recreation Outreach Opportunities

Patriots! We are thrilled to introduce our recreation outreach opportunities. These opportunities are community-driven programs that aim to bring the benefits of recreation, sports, and outdoor activities to the Mason’s community.  You can take advantage of the various outreach opportunities that we are offering and get involved in Mason’s community.

  • If your office, club, or group are interested in planning your own outdoor adventure? Let us know! We can help plan an Outdoor Adventure for you and your group and assist you in taking your first steps in outdoor adventure empowerment.
  • If you are a fitness enthusiast then our Fitness program within Mason Recreation is fully equipped to help you to live your healthiest and happiest life.

Question? Reach out at Fitness@gmu.edu

Click here for more information!

 

 

Stop in for a virtual Faculty/Staff Lunch & Learn on Oct 5th

Lunch and learn social post

Looking to expand your fitness knowledge? Would you like to learn about how you can maintain your health, fitness, and well-being – all  while maintaining your work/life balance? Join us for a Virtual Lunch & Learn session on October 5th!

In this session you will learn basic exercise best practices, how to maintain a healthy outlook on your health and fitness, how to maintain consistency, and tips to successfully adhere to a workout plan. We will also talk about BurnAlong, Mason’s virtual health and fitness platform for students, Faculty/ Staff and more.

Click here to Register!

 

Elevate your Fitness: One Challenge at a Time!

Fitness challenges fall 2034 poster

Get ready to supercharge your fitness journey with our monthly fitness challenge series in 2023. Each month, we aim to bring you new and exciting fitness challenges designed to push your limits, boost your motivation and transform your health and wellness.

Complete the challenge in our Facilities with the assistance of our Fitness Attendants and check out this webpage at the end of the month to see where you finished! At the end of the month, the winner gets a prize!

Empower yourself with Boxing & Self Defense!

Boxing Self Defense Social Poster

Are you ready to build your strength, boost your confidence, and learn essential self-defense skills? Look no further! We are excited to announce the launch of our boxing and self-defence classes. Join us at the RAC Martial Arts room on Monday and Wednesday for boxing and on Tuesday and Thursday for Self-Defence classes from 6:30 pm – 7:30 pm. The classes are for everyone whether you are a pro-boxer or a beginner. In classes, you will learn boxing schools such as punching, footwork, and conditioning through shadow-boxing and working with mits.

Sign up today and book your spot.

Visit our Website for more information!

Summer Newsletter

Summer 2023 Newsletter Cover

Check out our summer events and activities!

Mason Recreation Summer Newsletter

Exam Week Hours (May 13 -17)

Green square that features a clock and the words, "Facility Hours".

The Recreation Facilities will have adjusted hours for May 13-17.

Aquatic and Fitness Center

  • Saturday, May 13: 8 am – 6 pm
  • Sunday, May 14: 8 am – 8 pm
  • Monday, May 15 – Wednesday, May 17: 6 am – 10 pm

Recreation Athletic Complex

  • Sunday, May 14: 1 pm – 10 pm
  • Monday, May 15 – Wednesday, May 17: 7 am – 8 pm

Skyline Fitness Center 

  • Saturday, May 13: 5 pm – 9 pm
  • Sunday, May 14 – Monday, May 15: 3 pm – 7 pm
  • Tuesday, May 16 – Wednesday, May 17: CLOSED