Category: Uncategorized

Book Lovers Unite | Join our Book Discussion on Nov 14th!

Calling all book lovers and seekers of mindfulness and self-compassion! We invite you to a soul-nourishing journey through the pages of “Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy” on November 14th, at the Overlook in the RAC or via Zoom from 11:30 am- 1:00 pm. Share thoughts, comments, and feelings related to the book with your fellow patriots and broaden your knowledge by hearing the dynamic perspectives of your fellows.

Join us for Learn and Burn workshops on Oct 30th, Nov 14th & 28th!

Patriots! Get fit and feel the burn! Join our ‘Learn and Burn’ workshops for an exciting fitness experience that will leave you feeling energized and motivated. These workshops are designed for all levels of fitness enthusiasts and everyone interested in learning about weightlifting techniques. Get ready to sweat, learn new weightlifting techniques and take your fitness journey to its best level.

Patriot Weights

Date, time, and Location: October 30th, from 4-5:30 pm at Skyline.

The workshop will cover everything about lifting weights from proper warm-up, how-to on all the equipment, weight room tips and tricks, and have you leave with an idea of how to create your workout plan.

Body Weights

Date, time, and Location: November 14th, from 3-4:00 pm at AFC Group Fitness Room.

The workshop is designed for you to learn new, fun and innovative ways to challenge your body without needing any equipment at all.

Note: This workshop is free for all members and full-time students.

Women on Weights

Date, time, and Location: November 28th from 4-5:30 pm at Skyline.

The workshop will be taught for women by women about weightlifting techniques and tricks.

Visit our page for more information!

Explore Our Exciting Recreation Outreach Opportunities

Patriots! We are thrilled to introduce our recreation outreach opportunities. These opportunities are community-driven programs that aim to bring the benefits of recreation, sports, and outdoor activities to the Mason’s community. You can take advantage of the various outreach opportunities that we are offering and get involved in Mason’s community.

If your office, club, or group are interested in planning your own outdoor adventure? Let us know! We can help plan an Outdoor Adventure for you and your group and assist you in taking your first steps in outdoor adventure empowerment.
If you are a fitness enthusiast then our Fitness program within Mason Recreation is fully equipped to help you to live your healthiest and happiest life.

Question? Reach out at [email protected]

Click here for more information!

Friday Frenzy: Start your Weekend with fun!

Are you someone who is looking to build connections, unwind, have a blast, or simply relax, Fun Friday has got it all lined up for you. From exciting games and activities to delicious snacks, we’ve got you covered. Make your way to The Overlook at the RAC on October 20th, from 1-2:30 pm to make your day full of joy, laughter and endless fun. Don’t miss out on this opportunity to make unforgettable memories with fellow patriots this Fun Friday.

IMPORTANT UPDATE: CHANGES IN PITCH-IN ON THE PIEDMONT DATE!

Pickleball Family Fun Weekend Extravaganza on October 14th!

Join us for a fun family weekend event at our pickleball courts on October 14th, from 4-6pm. The session will feature some learn-to-play basics and skills development taught by a certified pickleball professionals and members of the DC Pickleball Team. Whether you’re a seasoned pickleball pro or just curious to try out this fun and social sport, this event is perfect for you. Connect with fellow students and families while enjoying friendly matches. Don’t miss out on the opportunity to serve up some excitement and win raffle prizes at this energetic pickleball gathering!

Note: Paddles and equipment will be provided.

Upcoming Closures – AFC Recreation Pool – (9/29 & 10/ 2-16)

Patriots, please expect the following changes in the operations of the AFC Recreation Pool.

Due to a Dive-In movie night on Friday, September 29th, the recreation pool will be closing at 6:30 pm. Please plan your visit accordingly for the day!
The Recreation pool will be temporarily closed from October 2 – 16 for maintenance and improvements to enhance your swimming experience. We will have more open swim hours during this closure in our competition pool. We apologize for any inconvenience this closure may cause and we appreciate your understanding.

Visit our Aquatics page for more information.