Category: Announcements

Become a Group Exercise Instructor

Course Description

Mason Recreation’s American Council on Exercise (ACE) Group Exercise Instructor Preparation Course instructed by the Mason fitness staff prepares individuals to complete the ACE Group Fitness Instructor Certification Exam. Upon completion of the course, you will feel better equipped to educate, motivate, and empower clients in a group setting. Exam fees and study materials are reduced for those who participate in the preparation course.This course does not include the exam for certification. Participation in the course allows for a discounted rate of $199 for the ACE Exam registration fee. Registration for the exam is completed through ACE.

CLASS DATES/TIMES

Session	Dates	Time	Location
Mondays	September 8, 2014 - December 15, 2014	5pm - 8pm	AFC Room 112

COURSE PRICING/REGISTRATION

Registration Begins: TBD

Participant Status	Price	Payment Location
College Student	$145.00 *must provide proof	AFC or RAC front desk
Non-student	$210.00	AFC or RAC front desk
**Late Fee (After Sept. 1st)	$35.00	AFC or RAC front desk

REQUIRED TEXT

Following the receipt of payment, individuals registered for the course will receive information on how to receive the discounted rate for the ACE course materials.

ACE Student Bundle: $95.84

(Manual, Exercise Science text, Master the Manual Study Guide and Sample Test)

ACE Group Fitness Instructor Manual
ACE Essentials of Exercise Science for Fitness Professionals
ACE Master the Manual Study Guide

Key Topics

Human anatomy
Kinesiology
Exercise Physiology
Communication and Teaching Techniques
Class Design
Cueing
Injury Prevention

*For more information on upcoming ACE courses, please contact the Director of Fitness (703-993-3935).

Hey Look New Lockers at the AFC

The AFC is making changes! New lockers are being installed in both locker rooms and family changing room. The men’s locker room is undergoing the transformation now. The women’s locker room change out will begin the week of Nov 11. While the work is being done (6:00am-2:00pm) in the women’s locker room, the family changing room will serve as the women’s locker room. Thank you for your patience as we work to improve our facilities for a better experience for our patrons.

New Field Available for Play: West Campus Renovations

Field 3 as of August 26, 2013

Field 3 on the West Campus Intramural Complex is ready for Play!

Take your group and activities out to the West Campus Intramural Complex and have fun! Check out where we were and where we are today:

Field 3 as of August 26, 2013 — Field 3 After

Pavillion Pic 2 — The Future of West Campus Park

The pavilion shown will seat 64 and will serve as storage for both club sports and intramural sports. Men’s and women’s bathrooms will also be available for public use in the pavilion. Stay tuned on a weekly basis for more updates!

Access to the RAC Facilities

Please refer to the diagram below for directions on how to access the RAC facilities during the RAC-Campus Drive Construction Project.

Diagram Key

Red Arrows indicate: Day time access to Robinson Field & Tennis Courts- Access Robinson Rield and Tennis Courts from Lot I

Blue Arrows indicate: Night Time and Weekend Access to Robinson Field and Tennis Courts

Green Arrows indicate: Access to Patriot Village Lot and West PE Module During Construction

Now Hiring: Challenge Course Facilitator

The George Mason University, Mason Recreation, Center for Team and Organizational Learning (The EDGE), located at the Freedom Center on the Prince William campus, is seeking applicants for the position of Challenge Course Facilitator.

The EDGE is an incredible opportunity to work with others in an exciting and stimulating environment. Applicants will join an expert team of facilitators on The EDGE challenge course, challenging themselves and the groups they work with. Our season runs from August 13 to Thanksgiving 2013, with the option to extend to Spring, Summer and Fall 2014.

Responsibilities:
– Educator: Effectively facilitate and process with group to inspire learning
– Group Management: Properly set up and explain challenges to group
– Maintain control of the group: Create an environment to encourage group to reflect upon challenges, ensure physical and emotional well-being of participants, be aware of risks associated with challenge courses, fit and check equipment to guarantee proper use, ready to respond in an emergency situation, and be aware of and adjust to group or individual needs.
– Course Setup, Maintenance, and Inspection:
Inspect and set up high and low elements for daily use, occasionally assist with maintaining elements, equipment, and trails. and adhere to and assist with the EDGEinspection practices.

Qualifications:
Required:
– Ability to attend all training sessions
– Ability to work a minimum of three days per week (Monday-Sunday) between the hours of 8:00 am – 6:00 pm
– Current First Aid/ CPR/ AED certifications or ability to be certified by start date
Preferred:
– Experience facilitating experiential education programs including ropes/ challenge courses, team-building, ground initiatives and games
– Adults pursuing a college degree, or graduates in youth or education-related fields including recreation, education, psychology, and social welfare.

For more information on The EDGE, please visit our Web site at: www.edgeatmason.com

Apply Now

Intramural Sports Survey

Project Sneak Peak

Project Sneak Peak is a one night, two day trip beginning on the second day of three summer freshmen orientations. Students participating in Project Sneak Peak will select to participate in either an outdoor wilderness camping trip (including rock climbing or kayaking) or a DC-based community service trip with a group of fellow freshmen students attending summer orientation. This is a wonderful opportunity to be a part of a once in a lifetime experience, build long-lasting friendships and memories. No experience necessary, just a willingness to have fun and be open to new adventures!

Sponsored by the Transition Resource Center, Center for Leadership and Community Engagement, Mason Recreation, and Orientation and Family Programs and Services.