Mason Recreation

Voices of Well-Being | Journaling & More!

Phillip Wilkerson, Manager of Industry Advising and Employer Development, shares how he enhances his well-being through journaling and more. Click below and find out more about how he finds a way to relieve any stress.

Mason's Voices of Well-Being

To read more stories of well-being, click here.

Help Mason secure a GUINNESS WORLD RECORDS® title!

Join us for a Virtual Rock, Paper, Scissors Tournament | March 10th, 7:30pm via Zoom

Join George Mason University in pursuit of a GUINNESS WORLD RECORDS® title! Help us break the current title for the most people playing Rock, Paper, Scissors online simultaneously on March 10th at 7:30pm.

Register on Mason360 for the opportunity to make history: https://gmu.zoom.us/meeting/register/tJI

 

 

All About Public Health – Consent

This week, our own Zill Raval from Mason Recreations speaks with Courtney Diener from SSAC on the topic of consent. Below is the video from their interview as they answer questions like “How is consent defined at Mason?” and “Why is it important to talk about consent?”. Some very important questions could be answered here and we recommend you watch and share this video with your friends.

This week we’re celebrating National #RecDay!

Join us in celebrating the best day of the year – #RecDay! We will have events going all week long, and on Thursday, Feb 25 join us at a special Rec-themed HUB hang out event from 12pm – 7pm to win prizes, eat free ice cream, and more! 

Mason 360 Links

Let’s Eat Healthy Series | Calcium

Every two weeks we choose a different ingredient to feature: from fruits to protein, grains to spices, and more. We will give you a list of recipes, fun facts, and an informational video about that ingredient.

Brought to you in partnership with our colleagues in Mason Dining, we will give you a quick overview of this ingredient, and explain why it is a great choice to add to your cooking and snacking repertoire! Visit our “Let’s Eat Healthy” archive here and explore all of our previous featured ingredients.

Let's Eat Healthy: Calcium

Update Saturday, Feb 20 | Facilities power restored

Attention Patriots, power at the AFC and RAC  has been restored. We are returning to normal operations.

 

Celebration of Black History Month

Februrary is known for celebrating Black History all month. Iconic figures for centuries have done things to create change in the world. In the page below, these six figures have created a spark that would later change the landscape of how people of color would live.

The Celebration of Black History Month

For more monthly stories, click here.