Group Fitness Schedule
Finals Weeks Classes will run for two weeks. Please review each weekly schedule below as classes may vary:
- Week 1: April 30 – May 4
- Week 2: May 6 – May 11
- You must have a current Mason Recreation membership, or have purchased a day pass at one of our Recreation facilities, to be eligible to take part in our group fitness classes.
Week 1 April 30 – May 4
Mon., April 29 | Tue., April 30 | Wed., May 1 | Thurs., May 2 | Fri.. May 3 | Sat., May 4 | |
---|---|---|---|---|---|---|
7am - 8am | Tai Chi | Reza | RAC 2002 | Tai Chi | Reza | RAC 2002 | ||||
9:00am - 10:00am | ||||||
11:30am - 12:00pm | Cycle Express | Jen M. | AFC 038 | |||||
12:15pm - 1:15pm | Pilates | Maha | RAC 2201 | Yoga | Catherine | RAC 2002 | Pilates | Maha | RAC 2201 | Cycle | Steve G. | AFC 038 | ||
12:15pm - 1:15pm | Cycle | Stephanie K.| AFC 038 | Cycle | Steve G. | AFC 038 | Strictly Strength | Jen M. | AFC 118 | Barre | Catherine | AFC 118 | ||
4:00pm - 5:00 pm | Aqua Aerobics | Ola | AFC Rec Pool | |||||
5:15pm - 6:15pm | Yoga | Catherine | RAC 2201 | |||||
5:30pm - 7:00pm | Yoga & Meditation | Catherine | RAC 2201 | |||||
5:30pm - 6:30pm | Zumba | Zorayda | AFC 118 | Boot Camp | Jenn DLR | AFC 118 | Boot Camp | Jenn DLR | AFC 118 | |||
5:30pm - 6:30pm | Zumba | Zorayda | AFC 118 | |||||
6pm - 6:30pm | Cycle Express | Catherine | AFC 038 | |||||
6:30pm - 7:30pm | Boxing | Reza | RAC 2022 | $$$ | Self Defense | Reza | RAC 2002 | $$$ | Boxing | Reza | RAC 2002 | $$$ | Self Defense | Reza | RAC 2002 | $$$ | ||
6:45pm - 7:45pm | Warrior Rhythm* | Catherine | AFC 118 | Zumba | Zorayda | AFC 118 | ||||
7:30pm - 8:00pm | Cycle Express | Reza | AFC 038 | |||||
7:45pm - 8:45pm | Yoga | Reza | RAC 2201 | Yoga | Reza | RAC 2201 | Yoga | Reza | RAC 2201 | |||
8:30pm - 9:30pm | Women's Self Defense Judo | Sethi | RAC 2001A | |||||
*WARRIOR Rhythm™ is a fitness-focused class with yoga undertones that increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience. |
Week 2 May 6 – May 11
Mon., May 6 | Tues., May 7 | Wed., May 8 | Thurs., May 9 | Fri., May 10 | Sat., May 11 | |
---|---|---|---|---|---|---|
7am - 8am | Tai Chi | Reza | RAC 2002 | |||||
9:00am - 10:00am | Aqua Aerobics | Ola | AFC Rec Pool | |||||
11:30am - 12:00pm | Cycle Express | Jen M. | AFC 038 | |||||
12:15pm - 1:15pm | Pilates | Maha | RAC 2201 | Yoga | Catherine | RAC 2002 | Pilates | Maha | RAC 2201 | Cycle | Steve G. | AFC 038 | ||
12:15pm - 1:15pm | Cycle | Stephanie K.| AFC 038 | Strictly Strength | Jen M. | AFC 118 | Cycle | Steve G. | AFC 038 | Barre | Catherine | AFC 118 | ||
4:00pm - 5:00 pm | Aqua Aerobics | Ola | AFC Rec Pool | |||||
5:15pm - 6:15pm | ||||||
5:30pm - 7:00pm | Yoga & Meditation | Catherine | RAC 2201 | |||||
5:30pm - 6:30pm | Zumba | Zorayda | AFC 118 | Boot Camp | Jenn DLR | AFC 118 | Boot Camp | Jenn DLR | AFC 118 | |||
5:30pm - 6:30pm | Zumba | Zorayda | AFC 118 | |||||
6pm - 6:30pm | Cycle Express | Catherine | AFC 038 | |||||
6:30pm - 7:30pm | Boxing | Reza | RAC 2022 | $$$ | Self Defense | Reza | RAC 2002 | $$$ | Boxing | Reza | RAC 2002 | $$$ | Self Defense | Reza | RAC 2002 | $$$ | ||
6:30pm - 6:50pm | HIIT | Reza | AFC 038 | |||||
6:45pm - 7:45pm | Warrior Rhythm* | Catherine | AFC 118 | Zumba | Zorayda | AFC 118 | ||||
7:00pm - 7:20pm | Hard Core | Reza | AFC 038 | |||||
7:30pm - 8:00pm | Cycle Express | Reza | AFC 038 | |||||
*WARRIOR Rhythm™ is a fitness-focused class with yoga undertones that increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience. |