George Mason University

Recreation

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  • Facilities
    • Facility Hours
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    • Facility Rentals
  • Get Involved
    • Student Employment
    • Recreation Alumni

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About Us
Fitness
  • Exercise is Medicine Mentor Program
  • InBody Scans- Personal Body Composition
  • Pink Gloves Boxing Classes
  • Women on Weights
  • Group Fitness
    • Private Group Fitness Classes
    • Spring 2023 Group Fitness Schedules
    • Class Descriptions
  • Fitness Events
  • Personal Training
    • Meet The Personal Trainers
    • Online Personal Training Registration
    • How to Sign Up
  • Virtual Fitness Options
    • Burnalong | Online Workouts & More!
    • Free Online Fitness Options
    • Workout Routines to Try!
  • Monthly Fitness Challenges
  • Equipment Orientations
  • Policies
    • Cardio Gallery Policies
    • Dress Code Policy
    • Fitness Gallery Policies
    • Group X Policies
    • Heavy Bag Policies
    • Indoor Cycling Policies
    • Personal Training Session Policies
    • Yoga/Pilates & Martial Arts/Self-Defense Policies
  • Workout Tutorials
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Yoga/Pilates & Martial Arts/Self-Defense Policies

  • Appropriate workout attire is required. This includes a full length shirt, athletic pants/shorts, and fully enclosed non-marking sole athletic shoes. Please see visual description for more details.
  • Bare feet are acceptable within this space only in the absence of exercise equipment.
  • Personal items, including bags, must be stored in cubbies or day lockers. Mason Recreation is not responsible for lost or stolen property.
  • No food or drinks are allowed except for clear liquids in re-sealable plastic containers.
  • Clean equipment after each use with the towels and spray bottles provided. Return cleaning supplies after use.
  • Use of free weights is not permitted.
  • Admittance to all classes requires registration through the front desk.
  • No admittance ten minutes after class has begun.
  • Only approved Mason Recreation instructors may use the stereo.
  • If a class is in session in room #2203 (Classroom) then music must remain off.
  • Participants are required to follow along with class if utilizing the room while a class is in session. Any disruptions may lead to removal from class.
  • Doors must remain closed when a group session or class is in progress.
  • Report all incidents or injuries to the staff.
  • These policies will be enforced at the discretion of the staff. Anyone not adhering to these rules may be asked to leave the premises.

© 2023 George Mason University. For All Inquiries: 4400 University Drive, Fairfax, Virginia 22030

AFC: 703-993-3939 | RAC: 703-993-5323 | Skyline Fitness: 703-993-5055 | West Campus Park: 703-993-3190

University Phone: 703-993-1000 | TTY: Skype Chat | An Office of University Life