Mason Recreation

Category: Announcements

#Give2MasonRec – Support our Students & Staff!

Giving Day is here! First things first – Here’s a big THANK You to all donors – Past, Present and Future.

When you donate to Mason Recreation you support the growth of students like these, allowing them to pursue professional development opportunities at various conferences, seminars, and more throughout the country!

Follow the link below to donate directly to Mason Recreation 💚💛

Follow us online @GeorgeMasonRec and let us know why you #Give2Mason 

Click here to Donate Directly to Mason Recreation, The EDGE, Our Club Sports and More! 

Here’s a few smiling faces that your donation will support. 

Did our hours change – Be the first to know here!

ALTERED FACILITY HOURS

Mason Recreation makes all efforts to follow the University’s alert system when deciding whether a facility will open late, close early, or close for the day due to unforeseen circumstances.

However, there are scenario’s that require Recreation to make a decision before the University; in these situations we will have our website updated before 10:00 pm for the next morning.

HOW DO WE ALERT PATRONS OF MODIFIED FACILITY SCHEDULES?

  • Phone: Our automated answering system will list our schedule changes when you call one of our facilities.
  • Website: A red notification tab will be seen along the top of our website pages and it will list the schedule changes.
  • Social Media: We will post the changes on our Facebook, Twitter, and Instagram profiles. Follow us and stay connected  @GeorgeMasonRec 
  • Email: We have a new email alert system. To receive email alerts sign up using this link, or read below for more information.

EMAIL ALERTS:

We now have an Email Alert System. To receive these emails, please follow the link below to sign up. Fill in your name and email, and you will receive alerts when we have any change in our facility schedules.

Register for Email Alerts: Click Here. 

WE ENCOURAGE OUR PATRONS TO VISIT OUR WEBSITE OR CALL THE FRONT DESK TO GET UPDATED HOURS.

Contact Information:    Website: recreation.gmu.edu  |  AFC: 703-993-3939  |  RAC: 703-993-5323

 

Leave No Trace! April 10th, 3pm – 5pm @ the RAC

Join us outside the RAC on April 10th from 3pm – 5pm and visit our LNT information table to learn Leave No Trace best practices!

More Info on “Leave No Trace” is available here: https://lnt.org/learn/7-principles

Pink Gloves Boxing Demos!

This empowering small group training program for women is a fun way to stay in shape, meet new friends, and have a lot of fun while having a great workout!

This class will launch as part of Mason Recreations Group Fitness program in Fall 2019, and this semester we will be doing a few demonstration classes so that our students, faculty, and staff can try it out and spread the word!

After our last demo session we will be raffling off a “Starter Kit” that includes official gloves, mitts, wraps and a ‘PGB’ drawstring bag!

For more information, or to register to attend a demonstration session, email Alexa Francisco at [email protected].

Video of PGB in action! 

Learn more about Pink Gloves Boxing  here!

Register today for our Powermeet on April 13th

Our Spring 2019 Power Meet Date is Saturday, April 13th, 2019 – Your Chance to Rise to the Challenge

** Register by April 1st to ensure you get your event T Shirt!** 

  • Early Registration Fee– $10
  • Late Registration Fee– $15
  • Event Location – Recreation Athletic Complex (RAC)

Event Details: 

  • Check-In from 8:45 am – 9:15 am. Any registrants not checked-in by 9:15 am will be disqualified *STRICTLY ENFORCED*
  • Weigh-ins occur the morning of the event from 9 am – 9:30 am at the RAC
  • Sequence of the lifts are: Squat, Bench, and Dead lift (3 attempts each)
  • More info available on our web page, click here for more. 

Registration Details: 

You can register in person at any of our facilities (AFC, RAC, or Skyline), or you can use the link below to register online.

Register Online Here!

 

March ’19 | Mason Rec Marches into Spring!

Spring Break Facility Hours!

Don’t let Spring Break get in the way of your fitness schedule!

We’re here to help you continue to live stronger and healthier!

View Facilities Schedules

Fitness

Hiring: Group Fitness Instructors!

Mason Rec is introducing a mix of new classes, and we are looking for instructors! Become certified to teach Pound, Barre, Bang and more to become part of our Fitness team! Learn more here !

Health & Fitness Expo

Mark your calendars! This annual event is coming soon, March 28 in Dewberry Hall from 10am – 3pm! Get some FREE swag, activities that promote health & wellness, and fun interactive demos from vendors in the area. YES I’m Interested!

P.S. Did we mention there will be chance to win some Air Pods?

*Stay tuned for more* 

Outdoor Adventures

New Trips! New Memories!

Spring Break is around the corner, and March is filled with Outdoor Adventure trips- from hiking Duncan Knob to Women’s Backpacking, Rock Climbing and more!

Register here 

Competitive Sports

Intramural Spring Season 2!

Spring Season 2 registration starts over Spring Break and things start to get heated once everyone is back! Don’t miss out on soccer, flag football, table tennis and more this spring!

Sign me up!

2019 Mason Open

As the weather gets warmer, Mason Intramurals is already prepping for the Mason Open at Penderbrook Golf Club on May 3rd.  All proceeds will fund professional development opportunities for Mason Students!

Sign Me Up!

Educational Opportunities

First Responder Certification

If you find yourself out in the wilderness a lot, you’re going to want to take this course!  Don’t let disaster take you off your course and be ready for any situation!

Ready Me!

Maximize Learning!

On March 26, Mason Sci-Tech Campus is hosting Jennifer Stanchfield’s workshop with experiential techniques to get the best out of learners! Lunch and book are included!

Wow! Tell me more!

Facility Feature: AFC Sauna

If you’re feeling sore or sick, checkout the sauna in the AFC! Saunas help muscle recovery, flush toxins and even induce deeper sleep!

Health Screenings!

The first Wednesday of every month is Wellness Wednesday! Drop into the AFC Classroom between 4:30-7p for a FREE Health Screening!

When is the next health check?

Fitness Tip: Dumbbell Romanian Deadlift

Fitness instructor Tara shows us the keys to the Dumbbell Romanian Deadlift: neutral back, hip hinge, squeeze and more!

Pink Gloves Boxing Demos

Knock out the stress for the day and discover a new workout and the champion within! Space is limited!

Ding! Ding!

Well-Being Corner: Shake Up the Routine

As the weather warms up we encourage you to unplug and take a stroll. Taking a 20 – 30 minute well-being walk without technology will help you take in the sights, sounds, and the beauty that life provides. Re-energize by reconnecting with the joy of life!

DVCHC Champions

Mason Ice Hockey celebrates 2 years undefeated in the DVCHC and 2 back-to-back division titles!  Your Patriots are set to play in the Atlantic Regionals for a shot to play at Nationals.

Read More!

Mason Rec Summer Camp

We keep our campers moving and inspire them to continue an active and healthy lifestyle! McAlisters will be supporting a fundraiser April 10th, 5p-9p where all proceeds will help sponsor a child to our camp!

Read more here!

Alumni Still Love Homecoming

Patriots, past and new, were welcomed at the Rathskellar to reconnect and enjoy the homecoming festivities.  Donations and memories came together to support Mason Rec!

Career Fair!

Mason’s Spring Career Fair returns for one day only! This campus-wide event features more than 130 local, regional, and national employers offering internships, co-ops, full-time jobs, and part-time positions.

Get Me A Job!

Club Sports Competition Report

Stay up-to-date on your Patriots and all of the club sport success in their Competition Report here!

Employees of the Month of February!

From Left to Right:

MaryLyn Pisillini – Aquatics, Aidan Walter – Outdoor Venues, Nick Paschke – Marketing,

Matthew Porada – Fitness, Navin De Silva – AFC, Faiza Al-Bahrani – Outdoor Adventures, Kirsten Chandler – RAC

 

 

Spring Break Facility Hours

Aquatic and Fitness Center at Fairfax Campus. Photo by Alexis Glenn/Creative Services/George Mason University

Spring Break Facility Hours

Spring Break is right around the corner, however if you aren’t traveling and want to stick to your gym regiment below are all of our facility hours over break!

AFC

  • March 9th – March 16th
    • Monday – Friday: 6:00a – 8:00p
    • Saturday – Sunday: 8:00a – 5:00p
    • Pool times will vary based on lifeguards, check here!
  • March 17th: 8:00a – 8:00p

RAC

  • March 9th – March 16th
    • Monday – Sunday: 12:00p – 8:00p
  • March 17th: 9:00a – 12:00a

Skyline

  • March 8th: 12:00p – 9:00p
  • March 9th – March 16th: CLOSED
  • March 17th: 3:00p – 12:00a

 

Stay Safe Patriots!