Announcements
Tips To Make Going To The Gym A Habit
You’ve been trying to go to the gym every day of the week for months now. You are going strong for 4 days, but then you don’t make it to the gym for the next week. Not as pathetic as you think. Believe it or not, going to the gym regularly is often a goal […]
Why You Should Take The Exercise Class You’ve Been Avoiding
The entire year you have checked the weekly schedule of exercise classes. You go to the gym wanting to try out something different since you’re bored by the same routine of your usual elliptical workout. On your way out, you look through the glass window at the Kickboxing class your roommate has been raving about […]
We Make Time For What We Want
Around this time of the year, it may seem like you have no free time. Your assignments are piling up and you have various tests to study for. Your busy schedule is hectic, and any free time you have is used on resting by lying in your bed watching an episode or two of your […]
Mason Club Sports Post competition March 13-19 Baseball: The Baseball team traveled to Plant City, FL to compete in the NCBA Spring Training Showcase Tournament. GMU went 3-2 on the week, beating Carnegie Mellon University (15-6), University of Kentucky (17-7), and Northern Illinois University (11-0). Their only losses came against Edinboro University (7-8) and Cleveland […]
Facility Spring Break Hours
The University will be on Spring Break from March 11-19 and during this time all Recreation Facilities will have adjusted hours. Please see below: AFC: Monday-Friday – 6a-9p Saturday – 8a-7p Sunday – 9a-9p RAC: Saturday, March 11th-Saturday, March 18th – 12p-8p daily Sunday, March 19th – 9a-11p Skyline: Friday, March […]
10 of the BEST FITNESS APPS RIGHT NOW
We are always on our phones. I mean, think about it, we are ALWAYS on our phones. You’re probably even on your phone right now. Whether that is scrolling through Instagram, or trying to catch up on sports news, something is always grabbing our attention on our phones. If nearly everything is integrated into the […]
Why Does Everyone Listen to Music at the Gym?
When I go to the gym, I have to have my headphones with me. Even if it is brutally cold outside, I will make the walk to get my headphones from my dorm. Without my music, I just don’t feel as motivated. I have tried to watch YouTube videos, or catch up on Grey’s Anatomy […]