Each semester we have fun and exciting events planned to help keep our students and members healthy, active and engaged! Further information on each event is available on the left navigation tab.
Register for our fee-based offerings (applies to some of the below events) at connect.recreation.gmu.edu or click here with your Mason log-in (for students and faculty/staff)
Women on Weights
This class is taught for everyone by women and covers everything about lifting weights from proper warm-up, how-to on all the equipment, weight room tips and tricks, and have you leaving with an idea of how to create your own workout plan. It will leave you feeling confident to enter the weight room, an area that can be intimidating for many and has a lot of misconceptions and myths surrounding it. We will utilize Skyline's weight room and will be the only users in the room during the session.
- February 12 & April 16 | 3 - 4 pm
- Skyline Fitness Center
- $15/session
**The programs and services offered by George Mason University are open to all who seek them. George Mason does not discriminate on the basis of race, color, religion, ethnic national origin (including shared ancestry and/or ethnic characteristics), sex, disability, military status (including veteran status), sexual orientation, gender identity, gender expression, age, marital status, pregnancy status, genetic information, or any other characteristic protected by law. After an initial review of its policies and practices, the university affirms its commitment to meet all federal mandates as articulated in federal law, as well as recent executive orders and federal agency directives.**