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Group Fitness Summer Schedule May 22-July 28
There will be no classes Monday, May 28 or Tuesday, July 4
- You must have a current Mason Recreation membership, or have purchased a day pass at one of our Recreation facilities to be eligible to take part in our group fitness classes.
Summer 2023 Group Fitness Classes
All classes are FREE to full-time students and members. Students may need to purchase a summer membership if not taking summer classes. Classes run May 22 - July 28
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 10:15-11am | Cycle with Jenn (45) (AFC Cycle Room) | ||||
| 12pm-1pm | Aqua Aerobics with Ola (AFC Rec Pool) | ||||
| 12:15pm-1:15pm | Pilates with Maha (AFC 118) * No class June 19-July 11 | Strictly Strength with Jenn M (AFC 118) | Strictly Strength with Connor (AFC 118) Cycle with Steve (AFC 038) | Strictly Strength with Connor (AFC 118) Cycle with Steve (AFC 038) |
|
| 5:30pm-6:30pm | Boot Camp with Jennifer (AFC 118) | Yoga with Catherine (RAC 2202) | |||
| 5:30pm-6pm | HIIT (30) with Mary (AFC 118) | ||||
| 6pm-6:30pm | Hard Core (30) with Mary (AFC 118) | ||||
| 6pm-7pm | Zumba with Zorayda (AFC 118) | ||||
| 6:45pm-7:45pm | Warrior Rhythm* with Catherine (AFC 118) | Zumba with Zorayda (AFC 118) | Cardio Dance with Linda (AFC 118) Yoga with Reza (RAC 2202) | ||
| *WARRIOR Rhythm™ is a fitness-focused class with yoga undertones that increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience. | |||||